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Adriana DeSousa

Yoga Teacher at ASHA LIGHT- HealingArts

Adriana DeSousa is a multifaceted holistic wellness practitioner and yoga teacher based at ASHA LIGHT - Healing Arts. She has been a yoga instructor since 1996 and is also a licensed massage therapist, Reiki Master, and quantum healing therapist. Her expertise extends to various healing modalities, including Qigong and sound healing.13

Education and Certifications:: Adriana began her yoga journey in the United States with certifications in Hatha Yoga from Prana Healing Yoga and Radiant Yoga for children, both recognized by Yoga Alliance. She has continued to expand her knowledge and skills through various trainings, including Hatha, Kundalini, and Prana Yoga.13

Teaching Philosophy:: Her classes are designed to be inclusive, catering to individuals of all ages—from children to seniors. Adriana emphasizes the importance of yoga principles, philosophy, and physiology in her teaching approach. She aims to create a peaceful atmosphere that supports individual needs and fosters personal growth.12

Personal Life:: Outside of her professional commitments, Adriana values quality time with her two sons and enjoys activities such as walking, music, cooking healthy meals, and traveling. These pursuits contribute to her own self-care practices.1

Overall, Adriana DeSousa embodies a holistic approach to wellness that integrates physical health with spiritual growth and community connection.

Highlights

Our Instructors - Yoga 4 Everybody
Our Instructors - Yoga 4 Everybody
Testimonials - Adriana DeSousa Healing Arts

Related Questions

What inspired Adriana DeSousa to become a yoga teacher?
How does Adriana incorporate her other healing modalities into her yoga classes?
What are some unique aspects of Adriana's yoga teaching style?
How has Adriana's experience as a massage therapist influenced her yoga teaching?
What certifications does Adriana hold in yoga?
Adriana DeSousa
Adriana DeSousa, photo 1
Adriana DeSousa, photo 2
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Location

Trumbull, Connecticut