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Alexandra Kafka

Help Companies Prioritise their Employees' Wellbeing & Mental Health - Mindfulness Coach for Soho House, Wells Fargo, RBC, BDO, HSBC, Hilton, Marriott, Kennedys Law, Bureau Veritas - Get in touch so I can help

Alexandra Kafka is the founder of Urban Yoga Lab, a wellbeing keynote speaker, and a corporate wellbeing consultant.1 She specializes in designing and delivering B2B wellness solutions, such as bespoke corporate wellness programs, as well as B2C solutions including detox retreats for high-net-worth individuals and special wellbeing events for VIPs.1

Career Background

Before founding Urban Yoga Lab, Alexandra worked as a PR Executive for top-tier agencies like Edelman, serving brands such as HSBC, Lagardère, Amazon, and BP.1 This experience in the corporate world has enabled her to effectively address the challenges faced by modern hybrid employees.1

Expertise and Clients

Alexandra has worked with over 50 brands across various sectors, including:

  • Finance: Royal Bank of Canada, BDO, Wells Fargo, BluBay Asset Management
  • Law: Kennedys Law, Taylor Wessing, Simmons & Simmons
  • Hospitality: Conrad Hilton, Hyatt, Marriott1

She has delivered wellbeing talks at major conferences, including CodeSync, the Human Resource Summit, and the She Leads Summit.1

Mission and Approach

Alexandra is on a three-year mission to help 5,000 HR professionals create positive, resilient workplaces, deliver their KPIs, and achieve greater productivity results.1 Her company, Urban Yoga Lab, offers various services such as:

  • Physical and online wellness programs
  • Wellness days/weeks/months based on specific themes
  • Webinars on over 35 different topics
  • Yoga and meditation classes
  • Workshops on mindfulness and healthy living1

Alexandra combines her experience in PR and marketing with her passion for wellbeing to create effective corporate wellness solutions. Her approach focuses on addressing modern workplace challenges such as burnout, stress, and maintaining focus in remote work environments.23

Related Questions

What inspired Alexandra Kafka to transition from PR to mindfulness coaching?
How does Alexandra Kafka integrate her sailing experiences into her wellness programs?
What are some unique wellness solutions offered by Urban Yoga Lab?
How has Alexandra Kafka's corporate PR experience influenced her approach to corporate wellness?
What are some testimonials from clients who have benefited from Alexandra Kafka's wellness programs?
Alexandra Kafka
Alexandra Kafka, photo 1
Alexandra Kafka, photo 2
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Location

United Kingdom