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Allen Penn

Operator / Advisor / Investor

Allen Penn is a restaurant consultant at Popmenu, specializing in helping restaurant owners boost traffic through an enhanced menu experience and comprehensive online brand management.

Allen's educational background includes a High School Diploma from New York Military Academy and a Bachelor of Science in International Marketing from Manhattan College.

With a diverse professional history, Allen has experience as a manager at AC Stars Realty Corp., sales specialist at BentoBox, HomeAdvisor, and San Bernardo Ice Cream, business owner at Allen Deli, messenger at UberRush, service manager at Chipotle Mexican Grill, customer service representative and sales at Bargainsnmore, intern at European School of Economics, activity leader at International Quest, and cashier at Forest Deli.

Highlights

Jun 19 · linkedin

Why am I raising a community round for Framework on Wefunder? Let me explain through the lens of our mantra: Sweat, Shiver, and Socialize.

Sweat (aka the health benefits): As I detailed in my Framework launch post, I founded Framework as I was turning 40, inspired by research showing regular sauna use can reduce risks of cardiovascular disease, stroke, hypertension, and Alzheimer’s by 25-50%. If any one of these benefits was in pill form it would be as talked about as Ozempic and sauna delivers 4 of them. And cold plunges? They can boost dopamine levels more than chocolate, sex, or even cocaine. Our website has all the supporting research.

Shiver (aka building routine and resilience): Ok, now for the hard part. Who loves jumping into the shower when your hot water is off or the pool isn’t heated or it’s winter time at the lake? Not many.

So I’ll use cold water as the example but this is broadly true for hot as well. We don’t like to be uncomfortable. Our bodies can handle it — we have 50,000 years of human history and 50 years of HVAC history — but we don’t like it. However, when we repeatedly do things that we don’t like to do in one area, we build the focus and resiliency to execute better in many aspects of our lives. In many ways, this is the best way to think about Framework, as a place to build healthy routines and practice doing hard things.

Socialize (aka joining and benefitting from a community): But it's not all grind! This is where the socialize comes in. Many of the physical and mental health benefits I listed were studied in Finland, where saunas are a group experience. It would be shocking if all those health benefits didn’t have a social health vector to them. It’s rare to be able to combine something healthy and something social. It’s also simply fun to meet new people, to have a change of scenery for date night, or a business meeting/event. These are all reasons we see individuals and groups coming to Framework. This is the proverbial third place that we hear so much about, and Framework presents a space for this that leads with social & fun but sneaks health in on you.

The ask: Our Wefunder round aims to expand our Nashville community. We offer investors a one-year membership worth more than their investment, plus a 1.5x return over the next few years. Join us, invest $1-$2k, and become a part of Framework’s growth. Visit www.wefunder.com/framework to learn more. Thank you!

Allen Penn
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Location

Nashville, Tennessee, United States