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Andrew Johnson
Head of Sales at Superhuman
Andrew Johnson is a mindfulness and behavioral change expert who is the Owner/Founder of Relax Change Create @ WORK.1 He is known for his expertise in helping people relax, change, and create the lives they desire. As a talented presenter and coach, Andrew focuses on promoting workplace wellness and addressing issues like burnout.12
Professional Background
Andrew specializes in:
- Mindfulness techniques
- Behavioral change strategies
- Workplace wellness initiatives
He is particularly skilled at presenting and coaching, using his expertise to help individuals and organizations improve their well-being and productivity.
Approach and Philosophy
Andrew's work is grounded in scientific research on meditation and mindfulness. He advocates for the integration of these practices in the workplace, citing their proven benefits for reducing stress and improving overall well-being.2 His approach aims to create positive changes in both individual lives and organizational cultures.
Recent Activities
Andrew actively shares insights and information related to his field on LinkedIn. He has discussed topics such as:
- The scientifically proven benefits of meditation and mindfulness in the workplace
- Strategies for combating burnout
- The importance of collaboration in promoting workplace wellness2
Through his company, Relax Change Create @ WORK, Andrew likely offers services such as workshops, coaching sessions, and consultations to help organizations and individuals implement mindfulness and behavioral change strategies for improved work-life balance and productivity.
Highlights
I'm delighted to make this hugely popular 30 day RESET Challenge available on demand. Start any day you like and stick with it for 30 days! 10 minutes per day to relax, rebalance, refocus and reconnect. You'll get daily reminder emails to keep you on track and help you establish your regular mediation practice. Find out more via the link in my bio or here: https://buff.ly/3LmEdPy #meditationapp #meditationforbeginners #meditationeveryday #meditationtools #meditationteacher #guidedmeditation #meditatedaily #meditation🙏 #headspace #healthyminds #relaxchangecreate with #andrewjohnson #allthegoodstuff
30 Days of Meditation and Mindfulness are starting today! It's not too late to join my new course. Take out just 10 minutes of your day for the next 30 days for overall improved mental health and wellbeing. With a variety of topics covered, this course will leave you feeling relaxed, less stressed, and more connected to yourself and others. Plus, reframe your thinking about money and allow creativity to surface again. It's a master RESET, delivered straight to your inbox every day. Save your spot now. Registrations close by end of day 3rd August BST. https://buff.ly/3boqpGE
