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Anna Weltman

Sport Psychology & Performance Consultant***Subject Matter Expert ***Academic Course Developer and Facilitator

Anna Weltman is a dedicated and accomplished professional whose career centers around enhancing performance and promoting healthy lifestyle habits through the integration of sport psychology principles. With a remarkable educational background and a wealth of practical experience, Anna has successfully guided numerous individuals and teams toward developing their inner resilience, eliminating negative self-talk, and achieving their personal and professional goals. She firmly believes in the transformative power of sport and activity in the healing process, empowering athletes, entrepreneurs, and trauma survivors to leverage their experiences as stepping stones to growth.

Professional Background

Anna Weltman's extensive and diverse career includes roles as a Course Facilitator for Business and Fitness Management at Algonquin College of Applied Arts and Technology, where she has been instrumental in developing educational content that focuses on applying psychological principles in real-world scenarios. As a former Course Developer and Subject Matter Expert at the same institution, she crafted curricula that combined her expertise in sports counseling with practical business applications.

Anna's consultancy work spans high-performance psychological skills training at Top Performance Consulting and providing peak performance consulting services through her independent practice, Winning Mind, LLC. Her multifaceted background enriches her approach, enabling her to draw parallels between various fields and utilize her broad skill set in aiding clients to overcome barriers to success.

Anna's journey is marked by her innovative therapy approaches that merge sport and activity to aid in trauma recovery. She has successfully worked with individuals who have faced significant challenges, helping them cultivate determination and resilience during their healing journeys. Through engaging in deep 'inner work', she promotes self-discovery, personal growth, and the achievement of harmonious results in both individual and team settings.

Education and Achievements

Anna’s academic accomplishments further solidify her expertise in Sports Counseling and Psychology. She holds a Master’s Degree in Sports Counseling from the San Diego University for Integrative Studies, where she graduated with an impressive 4.0 GPA, a testament to her dedication and mastery of the subject. In addition, she has pursued graduate-level courses toward an MA in Sports Psychology at San Diego State University, again achieving a 4.0 average, showcasing her commitment to academic excellence.

Alongside her primary focus on sports psychology, Anna has also pursued various certifications and degrees that enhance her coaching and consultancy abilities. Notably, she earned a Post Graduate Certificate in the elite Professional Golf Management program at Camosun College, further diversifying her proficiency in sports-related fields. Her educational journey also includes an Advanced Project Management certificate from the University of Toronto, as well as an accelerated diploma in Computer Science from Humber College, equipping her with essential skills for today’s technology-driven world.

Achievements

Among Anna's notable achievements is her certification to administer the TAIS® (Test of Attentional and Interpersonal Style), a psychometric tool that assesses individuals’ aptitude for handling demanding roles in both sporting and business environments. By utilizing this innovative assessment, Anna helps her clients understand their strengths and areas for improvement, providing tailored strategies that enhance their performance under pressure.

Throughout her career, Anna has actively promoted a healthy lifestyle through workshops and community engagement, serving as a Yoga and Mindfulness Leader in Ottawa. Her holistic approach combines physical wellness with mental health resilience, recognizing that a well-rounded lifestyle contributes to increased performance and overall satisfaction.

Anna Weltman's journey reflects a passionate commitment to helping others achieve their potential through support, guidance, and solid evidence-based strategies. She is currently available for consultations and coaching services through her website, Psych for Sport, where clients can learn more about her offerings. With a vibrant personality and a dedication to supportive transformation, Anna embodies the philosophy that ‘Our Brain is Our Greatest Natural Resource!’

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Anna Weltman
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Location

Ottawa, Ontario, Canada