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Ashley Neese

Author | Podcast host

Ashley Neese is a multifaceted professional currently pursuing her PhD at the California Institute of Integral Studies.3 She is renowned for her expertise in breathwork and has established herself as a prominent figure in the wellness industry.

Professional Background

Ashley Neese is a breathwork teacher, author, parent, and land steward.3 With over a decade of experience, she has focused on the intersections of embodiment, somatic practices, and ecological awareness.3 Her work is grounded in extensive studies with leading masters in various disciplines:

  • Yoga
  • Meditation
  • Medical intuition
  • Somatic therapy1

Expertise and Methodology

Ashley has developed a unique approach called Regenerative Breathwork™, which combines trauma-informed modalities to create a transformative framework for healing.2 Her methodology is built upon:

  • Neurobiology
  • Transpersonal psychology
  • Feminist psychology models2

She specializes in several areas, including:

  • Trauma-informed breathwork
  • Body-focused inquiry
  • Embodied writing
  • Renewal and regeneration
  • Nature therapy2

Professional Endeavors

Author:: Ashley has written a book titled "How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience".4

Private Practice:: She maintains a private practice in California, where she guides individuals in cultivating resilience, developing relational intelligence, and trusting their inner wisdom.1

Corporate Work:: Ashley has collaborated with various brands and organizations, offering workshops, panel talks, and events. Some notable clients include Verizon, goop Health, Buzzfeed, and Parachute Home.2

Speaking Engagements:: As a speaker, Ashley emphasizes the importance of listening to our bodies for profound healing.2

Ashley Neese's LinkedIn username is ashley-neese-50343864, as mentioned in the query. Her work reflects a deep commitment to helping individuals connect with their bodies and find healing through breathwork and other somatic practices.

Related Questions

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What unique methodologies does Ashley Neese use in her breathwork sessions?
Ashley Neese
Ashley Neese, photo 1
Ashley Neese, photo 2
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Location

Los Angeles, California, United States