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Ben Handsaker
Founder @ abstacker.com 💪 Fitness, Health and Wellness coach
Ben Handsaker, also known as "AbStacker," is a prominent figure in the health and fitness industry.12 He is a multifaceted professional with several roles and accomplishments:
Career and Expertise
Ben Handsaker is the founder of abstacker.com, a platform focused on fitness, health, and wellness coaching.24 He has established himself as a:
- Motivational speaker
- Fitness model champion
- Cover model
- Personal trainer
- Inspiring figure in the health and wellness space1
Achievements
Handsaker has gained recognition as Australia's No.1 men's physique fitness model.3 This accomplishment has contributed to his reputation in the fitness industry and his ability to inspire others.
Business Ventures
In addition to his coaching and modeling career, Ben Handsaker has ventured into entrepreneurship:
- He owns his own supplement brand3
- He is associated with YOR Health as part of their Athletic Advisory Board, as mentioned in the query
Online Presence
Ben Handsaker maintains a strong online presence, which helps him connect with his audience and share his expertise:
Approach to Fitness
Handsaker is known for his expertise in developing abdominal muscles, as evidenced by his "AbStacker" moniker.1 He also shares insights on nutrition and fitness, including tips for leaning down, such as incorporating fish, chili, egg whites, and kangaroo steak into his diet.5
Ben Handsaker's diverse roles as a fitness model, entrepreneur, and wellness coach have established him as a respected figure in the health and fitness community, particularly in Australia.
Highlights
MURPH FOR MATT
Team Murph Bondi was founded on one simple principe - "We never leave anyone behind" We start as a team and we finish as a team.
Alright probably a lot of people in our team know Matt. He was a regular at the savage Sunday workouts and murph. He has come under very hard times, but he is battling away like a champion. He is now homeless and he has hit rock bottom but with our support he will get back on his feet.
Matt is also supporting two beautiful dogs.
Matt is a super good guy he is always looking out for others. But unfortunately he is homeless and is literally sleeping on the ground at the pavillion. He needs some help and together as a team we can help him through these difficult times.
In the month of Savage September we will be doing a murph workout everyday to raise money for Matt.
Monday 5:15 am Tuesday 5:15 am Wednesday 5:15 am Thursday 5.15 am Friday 5 am Saturday 6 am Sunday 7 am
We will use the money to buy Matt a cheap van so he can sleep there with his dogs, get him basic needs, food for dogs, some clothes, shoes, a vet for the dogs, medical and a dentist. Then work together as a team to get him a job and back on his feet.
We can save Matt's life and give him a 2nd chance
Donation link in comments 🙏🙏🙏
The Dalai Lama, when asked what surprised him most about humanity, answered “Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
THAT HIT ME DEEP. WORDS TO REMEMBER AND LIVE BY 💙
