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Benjamin Benois 🧭
I dreamed about working with Pro & Olympic athletes 🎯Now I’m their Mental Coach
Benjamin Benois is a mental coach who specializes in working with professional and Olympic athletes.13 He has established himself as an expert in developing winning mindsets and enhancing mental performance for high-level competitors.5
Professional Background
Benjamin Benois has a diverse professional background that combines business acumen with his passion for coaching and sports. He graduated from EM Strasbourg Business School, where he studied from 2012 to 2016.2 This educational foundation in business management has likely contributed to his holistic approach to coaching athletes.
Career Transition
Interestingly, Benois made a significant career shift from marketing to becoming a mental coach for athletes preparing for the Olympics.6 This transition demonstrates his commitment to pursuing his passion and leveraging his skills in a field where he can make a meaningful impact on athletes' performances.
Coaching Approach
As a mental coach, Benjamin Benois focuses on:
- Developing winning mindsets in athletes
- Training mental skills and abilities
- Providing athletes with tools to enhance their mental game5
One of his key roles as a mental coach is to provide mental structure for his clients. He works on helping athletes manage distractions and improve their focus, which is crucial for high-level performance.4
Online Presence
Benjamin Benois maintains an active online presence to share his insights and connect with his audience:
- Instagram: @mentalcoach_bena
- LinkedIn: benjaminbenois
- YouTube: He appears in videos discussing mental coaching techniques and athlete mindset development13
Through these platforms, Benois shares valuable information about mental coaching, performance psychology, and strategies for developing a winning mindset in sports.
Highlights
I decided that I’ll participate in the LA28 Olympics.
As mental coach.
Because after supporting 1 athlete to reach the Olympic final in Paris I want to support more athletes to reach their dreams of Olympics in the future. The right way. Not at the “all cost way”.
For me it’s a big challenge because:
- I dot not work (yet) with a national federation
- I come from the corporate world, not the high level sport one
- For now I have a limited experience of the Olympics as coach
To succeed this is what I intend to do:
- Always be aligned with my core values: passion, hard working, giving
- Keep working with high level athletes, from all sports & all nationalities
- Considering myself as a high level athlete of my own category. In every aspect of my job.
Rendez-vous in 4 years. Until then, I’ll keep the grit. Every day.
📸 : Kyra Constantine, Canada - 6th in Paris24 Olympic final of the 4x400m Women's Relay
If you want to follow my path, click here & follow me: https://lnkd.in/gR_95aYE
Today it's one more step.
One more step to support better people.
I obtained a license in Mental Health First Aid. Created by Mental Health First Aid International & delivered in France by PREMIERS SECOURS EN SANTE MENTALE FRANCE (PSSM FRANCE)
This was important to me in order to:
- Understand better deeper mental health topics
- Being able to assess if I need to guide to mental health professionals anyone that would go through depression, anxiety or psychosis; or even assist in crisis situations (suicidal thoughts, panic attacks, severe effects of drugs, etc..)
- Not only focus on my athletes but to be able to give a hand to anyone in the above situations
This is not the core of my job. --> But I strongly believe that, as mental coach, if I work with anybody that experience deeper mental problems, it's also my responsibility to identify it and then support them to talk the right persons (psychologists, psychiatrists or even calling people that would offer the right mental health assistance).
When I partner with an athlete, we aim for higher performance. But behind the performance there is a man, a woman.
I’m a mental coach of Professional, Olympic, Paralympic, & younger athletes. I support those athletes to achieve their goals & reach their dreams. One progress at a time. Instagram: https://lnkd.in/e6tAEDRt
