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Beth Graham
Wellness PR strategist for travel, cannabis/CBD, and lifestyle brands #wellnesstravel #wellnessPR
Beth Graham is a PR strategist and wellness travel expert who has combined her passions for travel and healthy living into a successful career. Based in Florida, she has worked in the travel industry since 1985 and has focused on wellness travel for the past decade.1 As the Founder of MindBody PR, Beth helps brands and destinations tell their stories about various wellness experiences, from yoga to adventure activities.1
Beth has visited 40 countries to date, bringing a wealth of personal experience to her work.1 She also works as a freelance writer, sharing her wellness travel experiences in top travel publications such as Islands Magazine, Travelocity, Fodor's, JustLuxe, and Orbitz.1
In addition to her PR work, Beth is involved in wellness education and coaching. She runs Beth Graham Wellness, offering guidance on healthy living through nutrition and yoga.2 Beth is available for private lessons and corporate classes in the Baltimore, Maryland area or via Skype/phone.2
As of February 2025, Beth is promoting her latest blog, "Ditch the Box, Bag & Window," which offers nutrition tips she's learned over 35 years. She's also inviting people to join her annual retreat at Bodhi Tree Yoga Resort from February 15-22, 2025.3
Highlights
Anyone else tested their biological age? It was an eye-opening race-to-get-fit for me!
#biologicalage #insidetracker #wellnessPR #wellnesstravel
Having just returned from a vacation, overtourism is really (sadly) on my mind, especially after a rather catastrophic week in Capri. 25,000+ people descend on this tiny island of 14,000 residents EACH DAY, staying for less than 4 hours. It's ruined the island IMHO. The beautiful bay of Naples wreaks of diesel from the dozens of ferries that arrive daily and hundreds of tour boats shuttling tourists to the local attractions. Aside from the tourism impact, think about the environmental impact of this - it's criminal (I got rather attached to a new family of seagulls who are sadly finding less and less space to make their homes)! I had some interesting conversations with locals about this and ponder whether these oversaturated destinations can ever go back in time to responsible tourism (but $$$ rules both at the government and business levels). Meanwhile, I visited a beautiful lesser-known neighboring island that was empty! I won't even mention the name because the travel industry (we publicists included) have to do a better job of balancing the stories we tell with the impact they will have.
As a travel addict and publicist, I commit to do my part in responsible storytelling. So I wrote about it...
#overtourism #travelPR #responsibletourism #storytelling
