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Brad Cooper, PhD

CEO - Catalyst Coaching 360

Bradford Cooper is a renowned expert in human performance, having spent over 35 years in the field of optimizing individual, team, and organizational potential. He holds a PhD in Performance Psychology, is a national columnist, and has been published in peer-reviewed journals worldwide. With five books under his belt, he has also spoken professionally in all 50 states and across Europe. As an athletic trainer and holder of a Master's degree in physical therapy from the nation's top school, he has completed 11 Ironman events, including four times at the World Championship in Hawaii, and won the grueling Race Across America. Furthermore, multiple publications named him the "World's Fittest CEO" in 2016.

Additionally, Dr. Cooper's business acumen is reflected in his MBA, two US patents, and his role as CEO of US Corporate Wellness. He is the co-founder of the Catalyst Coaching Institute, a wellness coach, and the host of a health and wellness podcast and YouTube coaching channel.

Overall, Dr. Cooper’s expertise is in performance and wellness, with a special focus on performance psychology, physical therapy, and corporate wellness.

Highlights

Aug 26 · linkedin

Pseudoscience has hijacked the world of health & wellbeing but we don't have to allow it to continue. Dr. Jonathan N. Stea joined us on latest episode of the Catalyst 360 podcast to shed light on modern-day snake oil sales, and what we can be doing to reverse the trend! Avail via any podcast app or: https://lnkd.in/g7ea78dz

Aug 20 · linkedin

Facing a transition? This is the time of year when students step into the new school year and the range of new challenges, anxieties, opportunities and experiences such a transition brings. What better time than now to join them in considering our own potential transitions? Here are 5 key considerations for those entering (or considering entering) a transition or new phase of life: 1 - Invest time clarifying your identity. For most of us, our identity is based on our past rather than our present. That creates an anchor moving forward (which limits the potential FOR such movement forward). 2 - Tune into current filters. The science is clear that we don't see "reality" but rather filter the various sensory input based on our personal filters. Awareness of those filters can be powerful as we move forward into a new phase. 3 - Clarify your personal philosophy. Ask (almost) anyone about their philosophy of life and they'll parrot something from their primary "tribe." Understanding and clarifying the difference between default response and actual can be powerful. 4 - Fully living involves a combination between POSSIBILITY ("the shoreless sea of imagination") and NECESSITY/Facticity (the realities of life). Most of us lean heavily in one direction or the other. Opening our eyes to the integration of the two is the catalyst to fully living. 5 - Put WHO before WHAT. Most of us understand the value of goals (the "what" I'm going to do). However, creating a clear, personal vision (the "who" I'm becoming) provides a turbocharge to our goals.

Related Questions

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Brad Cooper, PhD
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Location

Fort Collins, Colorado, United States