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Brian Gallagher
Leave corporate 25+ years early and enjoy your prime years NOW. Sharing tactics on how I'm doing it - Get my FREE 65-page blueprint ↓
Brian Gallagher is the creator of Simple Man Guide, a personal brand focused on helping individuals transition from corporate careers to simpler, more fulfilling lives. He has been involved with this initiative since August 2018 and operates out of Amsterdam, North Holland, Netherlands.2
Gallagher is also recognized as a co-founder of Throwback Fitness and has authored the Simple Man Guide series, which includes insights on personal development and lifestyle simplification.14 His work emphasizes overcoming the complexities of modern life, encouraging people to identify their true passions and streamline their daily routines.3
In addition to his written work, Gallagher engages with his audience through various platforms, including podcasts, where he shares his journey and insights on simplifying life.1
Highlights
I left corporate over 10 years ago.
Here are the main reasons:
1/ I wanted freedom while in prime health. 2/ I wanted to work for myself 3/ I wanted to live abroad.
But I was impatient. And feared I may not be able to do them at 65.
In ‘Die With Zero’, Bill Perkins states for MAX enjoyment, you need these 3 things:
1/ Free time 2/ Wealth 3/ Health
But in retirement, you’ll typically have 1 and 2, but 3 will be lagging.
You may be in ‘good’ health – but not as fit and durable as in your 30s.
The golden years should be when you can maximize ALL 3 – between the late 20s and late 40s.
I left at 33 – without Perkins’s insight. But it has cemented by mindset:
The goal of life isn’t to maximize wealth. It’s to maximize enjoyment.
And if we slave away in our prime years to have lots of cash later, when we can’t fully enjoy it..
We may be missing the point.
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And to help you maximize enjoyment by finding work that lights you up…
I’ve created a brand new FREE resource to help you:
• Get clear on what you want • Analyze your skills and find a biz idea • Find the problem you help others solve • Attract the ideal person needing your help
And combine all this to make sure you stop:
• Overthinking • Doubting yourself • Sitting on the sidelines…
To get you IN the game.
It’s coming Monday. Stay tuned…
I do NOT have my wellness sh*t together right now.
Here’s how I’ll drop my extra 6kg by mid-June.
1/ Daily combo of weights, bodyweight, and running 2/ Strict eating plan of meat, eggs, and fruit 3/ Drink MAX of 3 per week 4/ Daily progress tracking 5/ 3 liters of water daily 6/ Weekly fasts
And perhaps the most important one:
Sharing my goal with you.
Why am I doing this:
First.. because my pants are snug. Second, I just booked a trip to Spain to meet my brother.
It’s making me think that I should always have a trip booked every 6 weeks.
And as a corporate escape artist – I can :)
So here we go.. Starting weight, April 29: 81.1kg Goal weight by June 13: 75kg
If anyone wants to join me in a little summer slim-down sprint, I’ll share more detail on my workouts and eating.
👍🏽 Like this? 🙋🏻♂️ I’m Brian Gallagher ✍🏽 Inspiring future corporate escape artists 🏃🏻♂️ And some wellness sprinkled in on Sundays 🔔 Click my name → Hit the bell → See my posts.
⚡️⚖️🇪🇸🥩🍳🏃🏻♂️☀️⚡️
📸: How my goal weight looks – with a tan.. Dubrovnik, HZ
