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Brittany Lillegard

Wim Hof Method Instructor, Microdosing Coach, Yoga + Meditation Teacher

Brittany Lillegard is the Marketing and Strategy Lead at the Microdosing Institute, a Dutch organization dedicated to research, education, and community building around microdosing psychedelics. She is a certified yoga teacher, Wim Hof Method Instructor, and trauma-informed coach who integrates holistic wellness practices into her work. Brittany specializes in combining microdosing with complementary practices like breathwork to enhance mental and physical well-being. She also serves as a fractional COO, supporting organizations in the psychedelic and wellness sectors.134

In addition to her role at the Microdosing Institute, Brittany has led workshops on microdosing and breathwork at events such as the Biohacker Summit and Myceliate Festival. Her approach emphasizes creating safe, compassionate spaces for personal exploration and growth.24

Highlights

Breathwork & Microdosing: Health | Microdosinginstitute
Breathwork & Microdosing: Health | Microdosinginstitute
Microdosing & Breathwork: A Synergistic Combo - On-Demand
Aug 10 · maryvallarta.com
Breathwork and Microdosing - Mary Vallarta
Breathwork and Microdosing - Mary Vallarta

Related Questions

What inspired Brittany Lillegard to become a yoga and Wim Hof Method Instructor?
How does Brittany Lillegard integrate trauma-informed coaching into her workshops?
What are some key takeaways from the workshops led by Brittany Lillegard at the Biohacker Summit?
How does Brittany Lillegard's background in yoga and breathwork influence her approach to microdosing?
What unique experiences does Brittany Lillegard offer in her Sanctuary workshops?
Brittany Lillegard
Brittany Lillegard, photo 1
Brittany Lillegard, photo 2
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Location

United States