Suggestions
Brittany O'Donnell
Move Every Day | The stretching resource for busy professionals
Brittany O'Donnell is a passionate professional with a diverse background in advertising, marketing, and movement advocacy.
Having experienced the challenges of a sedentary desk job firsthand, Brittany transitioned from a successful career in advertising to becoming a certified Pilates instructor and founder of Move Every Day.
She holds a Bachelor of Arts degree in Communications from Boston University and has also completed studies at altMBA.
Brittany has held key roles in renowned organizations such as Axis Pilates, Club Pilates, OBERLAND, SUKLE, ContextWest, and Bartle Bogle Hegarty NY.
Her commitment to promoting movement among working professionals through her platform, Move Every Day, reflects her dedication to helping others lead healthier and more active lives.
Highlights
Move Every Day 🆚 Pilates & Yoga
Isn't it all the sameeee?
No, not really.
You see in my opinion:
🔵 Stretching focuses on improving flexibility, range of motion and injury prevention.
🔵 While Pilates focuses on lengthening, strengthening and toning the body.
🔵 And Yoga focuses more on connecting the mind, body and spirit.
All that to say... there are some stretches and moves that are yoga and pilates based in my movement membership videos.
But here’s another BIG difference
Time…
Most people don't have the luxury of a 20 min - 1 hr pilates or yoga class.
Especially when there's only so many hours and things you can get done in a day.
Which is why Move Every Day's movement videos are only 10 minutes long (okay, maybe sometimes 12 mins).
Small habits (even the ones that only take 10 minutes) can create a dramatic, positive change in your life.
If you're interested in learning more, sign up for our weekly newsletter. (link below my name 👆)
You've probably seen me post about stretching and something called Move Every Day.
Sounds great! But how is that a business Brit? How do you make money?
It's pretty simple:
Sitting too much creates mobility issues ➡️ mobility issues lead to stiffness ➡️ stiffness creates injuries.
So we offer a 10-minute stretching flow sent to you daily.
- no apps
- no push notifications
- just a simple, no-fuss email
If you ever groan getting up or feel tight throughout your day, then check out our low-tech, no-pressure approach your future back will thank you for.
If you're interested to learn more, sign up for our emails (link below my name 👆).
