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Cady Macon

Coaching creative leaders

Cady Macon is a seasoned coach and author dedicated to helping individuals find their inner selves.

With a background in French literature and entrepreneurial leadership, she has a unique approach to guiding high-profile creators, leaders, and investors worldwide.

Cady is known for her ability to foster synchronous living and self-discovery in her clients.

Apart from coaching, she enjoys making connections, delving into the works of Carl Jung, and playfully writing about herself in the third person.

Her upcoming book, 'F*ck Around and Find Out: 101 Creative Tools for Self-Discovery,' is set to be published by Chronicle Books in August 2025.

Throughout her career, Cady has held roles at various prestigious organizations including Chronicle Books, Topknot, Equinox, compass cards, Macon Ya Think, and Digitas North America.

Highlights

Apr 24 · linkedin

Unconscious self-sabotage is radically misunderstood. It's a space I know well (awkwardly well).

Here are three common culprits: 🤥 BS-ing yourself 🌓 Conflict of interest 🫤 Joy ceiling

  1. Level 1 — Conscious Mind (Bullshit) People say they want things they do not want. "Yeah, Mom! I love accounting..." Why? The reductive answer is often: 'internalized expectations of other people'. • Current Strategy: Lie, deny, pretend • Freedom Code: Own, claim, tell the truth... especially when that includes saying "yeah, I'm lost".

  2. Level 2 — Subconscious Mind (Conflict of Interest) When a client sincerely wants something yet doesn't let themselves have it, there's a conflict of interest. • Current Strategy: Self-sabotage, plateau, exist in woeful painful space • Freedom Code: Unwind associations around 'now' and 'future'; more adequately come into contact with and meet real needs now

I treat them as space travelers. They are voyaging between "Planet Now" and "Planet Future". These two questions help me help clients unwind their strategies. They helped me help my therapist kick my ass as well. :) • What's so good about staying where you are? • What's so bad about getting the thing you say you want? Unpacking the secret delights hidden in "the now" and the negative assumed consequences are "what would be better" is a treasure trove of psychological funkyness. Behavioral drivers live here.

  1. Level 3 — Somatic Experience (Joy Ceiling) People loop in destructive cycles (or stagnation) when their joy ceiling isn't set high enough. This looks like: plateaus, picking at vices, asking "what's wrong with me", manifesting problems, recreating conflicts, orbiting the same crap, and generally existing 'beneath' a ceiling of what's better and possible. • Strategy: Varies. "Top-down" healing often fails here, because the block doesn't live anywhere near the prefrontal cortex. • Freedom Code: A joy ceiling is often a somatic reservation held in the body. Unwinding it is often (a) social and (b) physical. The body needs to know that it can survive being loved (or just letting things get a little better).

Stuck in the mud? Happy to chat!

I am a seasoned voyager of such paths. My passport is stamped by the lands of self-sabotage. If you'd like a seasoned guide to walk with you a while, I'd be delighted to have a chuckle at (and hopefully loosen up) any of the unconscious tactics you're using to stay stuck. Link below!

Feb 21 · linkedin

I've been thinking about an article I wrote in 2015. It was called, "Too Much Oyster, Too Little World" (*based on a comment by the brilliant Emma Wallace).

To illustrate how weird the world is (and how hard it is to navigate societal collapse), I drew some cartoons. People who earn money in uniquely strange and wonderful ways were depicted by pickle people. Well friends, today, I feel like a pickle person.

I am delighted to announce my first book, "FUCK AROUND AND FIND OUT" will officially be published by Chronicle Books' Prism team thanks to team sport moves from Cara Bedick, Jaycee Shindler, and my agent (!!!) Laura Mazer. Life is weird and sometimes wonderful. If at any age before thirty, you told me I'd be paid to write the word "fuck", I'd choke on my coffee. God bless. 🙏

*And heaven help us all. 🥒🏆🪩

Cady Macon
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Location

Mount Pleasant, South Carolina, United States