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Caren Baginski

Senior Copywriter, Award-Winning Author

Caren Baginski is a seasoned journalist, yoga therapist, and mind-body-soul author who empowers high-achieving women to prioritize their emotional and mental health through her business Being Enough. With a Bachelor of Science degree in Journalism from Ohio University, she has worked as a Senior Editor at New Hope Network, Digital Media Specialist at LiveWell Colorado, and Book Author at DK. As a yoga teacher, Caren specializes in meditation and restorative yoga, and considers herself a coach who helps women ignite their inner fire for collective well-being. Caren is known for her compassionate approach to coaching and is dedicated to helping women live their fullest lives.

Highlights

Aug 15 · linkedin

It's beta launch time for Crain! A new peer support app exclusively for first responders to combat stress and burnout through an anonymous, confidential community and mental health resources.

Neal Gottlieb and I have been hard at work building this app, and we're ready to invite our first users! If you are — or you know — a first responder (that's firefighter, law enforcement, corrections, EMS/EMT, frontline medical, dispatcher, military) we invite you to join and shape the future of the app.

DM me for the link and access code. Can't wait to see you inside.

Apr 17 · linkedin

How much can your brain change in 30 days? I ran a 30-day experiment using biofeedback tracking to see how meditation changed my brain and sleep. Here are the results! Thanks to Muse® by Interaxon Inc. for sponsoring this video. #sleep #meditation #biohacking

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Caren Baginski
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Location

Denver, Colorado, United States