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Carrie Rigor

I help women pursue their purpose.

Carrie Rigor is a Health and Wellness Specialist who currently works as a Community Specialist at lululemon.2 She is based in Birmingham, Alabama and has been with lululemon for over 3 years.3

In her role as Community Specialist, Carrie is likely responsible for executing the store's community strategy, which includes engaging with the local community through relationship building and organizing events.1 This position typically involves connecting with local fitness instructors, athletes, and wellness professionals to build partnerships and create experiences for lululemon customers.

Carrie's background appears to be in health and wellness, with a focus on empowering women through personalized exercise and nutrition programs.2 This aligns well with lululemon's brand ethos of promoting an active, healthy lifestyle.

While specific details about Carrie's educational background or previous work experience are not provided in the available information, her current role suggests she has skills in community engagement, event planning, and relationship building within the health and fitness industry.

Highlights

Aug 28 · linkedin

Always be building.  If you think about it, shouldn’t we?

When we are small we build with lego blocks. We then build friendships. We build knowledge. We build our resume. We build our family. We build our portfolio. We build our business.

Humans were made to build.

Why do we not build a Longevity Plan?

In Dr.Peter Attia’s book Outlive, he recommends a Longevity plan that includes strategies for exercise, nutrition, sleep, and mental health that align with your individual goals for living a long, healthy life. 

His holistic approach is focused on extending not only lifespan but also healthspan—By addressing these key areas, you can improve your chances of living not just longer, but better.

Aug 27 · linkedin

Did you know that muscle is your best defense against aging?

Dr. Gabrielle Lyon shows that muscle is the organ of longevity. Her research teaches us how to build and maintain muscle for life.

Imagine feeling strong, capable, and energized at any age. It’s possible, and it’s not too late to start.

It's not just about living longer; it's about living better.

The goal should be lifelong strength, by making exercise a part of your daily routine. If you’re waiting for the right moment, it’s here. Today is the day.

Related Questions

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Carrie Rigor
Carrie Rigor, photo 1
Carrie Rigor, photo 2
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Location

Birmingham, Alabama, United States