Suggestions
Cassandra Bianco
Community Builder featured in The New York Times
Cassandra Bianco is a passionate individual who excels in mindset mastery, community building, relationships, and financial and digital well-being.
In 2016, she established Wellbeings in NYC, inspired by TED talks, urban retreats, and dinner parties, attracting attention from Spotify and Fortune 50 companies for workshops and featuring in The New York Times for corporate wellness endeavors.
Her educational background includes a Bachelor of Science in Communication, Journalism, and Related Programs from the University of Florida.
With a diverse professional journey, Cassandra has held roles such as Meditation Coach at Within Center and self-employed, Founder of WELLBEINGS, Learning Labs Advisor at Klarna and Spotify, Global Wellness Consultant at Selina, Brand Ambassador at sweetgreen, and various other positions across reputable organizations.
She has also served as a Meditation Teacher at Wanderlust Holdings, LLC, Head Of Partnerships at Pilotworks, General Manager at Matchaful, Head of U.S. Marketing (Interim) at Klarna, Head of Account Management at Muck Rack, Account Executive at Padilla, and Reporter and Photographer at The Florida Independent Alligator.
Highlights
I’m honored to share that I’m starting a new position as Meditation Coach at Within Center! The center specializes in psychedelic-assisted therapy tailored for depression, anxiety, substance use, PTSD, OCD, chronic pain, grief and burnout.
Our practice is guided by licensed therapists, doctors and certified guides in a safe setting anchored in science, spirituality, and respect for ceremonial ways of being.
If you’re in Austin, come visit for a meditation session!
I have been wanting to work alongside medical professionals ever since I heard Founder and (inspiration to my work) Andy Puddicombe say on a NPR podcast that he started teaching meditation at a clinic. It was due to his overwhelming success at the clinic and that he decided to launch the globally successful Headspace.
So excited to offer Mental Health Awareness Month events for free... I'm guiding a WALKING MEDITATION session over Zoom every Friday this month.
Please join me (and folks from around the globe!) Friday 1pm EST (RSVP for Zoom link below.)
It's very meaningful hosting these sessions. Companies from all over the world join.. from Egypt to NYC to Brazil to Hawaii. Employees have shared they join for all different reasons, including stress relief, family grieving and cancer recovery. The feedback continues to be extremely positive. So we keep hosting.
Walking meditations aren't intimidating like sitting in silence. It's comforting to be guided out of the restless mind and FULLY enjoy a beautiful walk outside.
Thank you HOPE Foods and Charity Miles for making it happen. #mentalhealthawareness #meditation #corporatewellness
