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Cat Sampson-Gómez

Co-Founder @ Celzo | CPG, Tech, Sports

Cat Sampson-Gómez is a Senior technical project manager and writer known for technical copywriting, optimizing complex business functions, and operating in highly sensitive environments. Based on the East Coast of the U.S., Cat is open to remote or on-site work in locations like Virginia or New York City. With a creative and data-driven approach, Cat excels in managing engineers and staff in Agile settings while designing and implementing process improvements across various scenarios.

Cat holds a Bachelor of Science in Print Journalism from Virginia Commonwealth University. Cat's professional journey includes roles such as Technical Project Manager and Senior Technical Project Manager at VICE Media, Global Safety Project Manager and Community Operations Manager at Uber, VIP Liaison at Tumblr, Assistant at WTVR-TV, and IT Specialist at Virginia Commonwealth University.

Highlights

Aug 14 · linkedin

𝗖𝗹𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗙𝗼𝗿 𝗙𝗼𝘂𝗻𝗱𝗲𝗿𝘀 (& 𝗔𝗻𝘆𝗼𝗻𝗲 𝗥𝗲𝗮𝗹𝗹𝘆)

I spent most of my childhood feeling like I belonged in the "I'm not smart" bucket. As an adult, I’ve learned that this is likely due to having ADHD. I’ve done a lot of internal and spiritual work to find that calm, peaceful place inside me that allows me to focus. It's been transformative, and I believe anyone working in a high-stress environment can benefit from similar inner work.

I recently listened to an insightful podcast episode from my friend Dr. Laura Gouge that I believe will resonate with many: What's The Juice - Episode: ADHD https://lnkd.in/gwZtyDb3. It’s a comforting listen that can make you feel seen and understood.

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝘁𝗿𝗲𝗺𝗲𝗻𝗱𝗼𝘂𝘀𝗹𝘆 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿𝘀:

𝗗𝗮𝗶𝗹𝘆 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 (𝟱-𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴): It can be challenging at first, especially when your mind races with the day's to-do list. But taking these few minutes can profoundly change your day for the better.

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗪𝗮𝗹𝗸𝘀 𝗢𝘂𝘁𝘀𝗶𝗱𝗲: If possible, take a walk outside, especially in the morning. Nature sounds, such as birds chirping, can calm our nervous systems. If you’re in a big city, find a spot to sit and listen to the softer sounds of the AM hustle & bustle — let your nervous system observe them instead of react to them.

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁: Our bodies crave movement to feel alive and present. Engaging in physical activity can ground you and bring a sense of clarity.

𝗥𝗲𝗹𝗲𝗮𝘀𝗶𝗻𝗴 𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗶𝘁𝘆: I often release negative emotions through creative pursuits like journaling, drawing, or writing poems. Find a healthy outlet that brings peace and insight.

𝗦𝗹𝗲𝗲𝗽: I know I’m stating the obvious here, but it’s truly been the most transformative of all the things I’ve done. Here’s a playlist that puts me into a safe, REM sleep: https://lnkd.in/gMyKq5-6.

These practices have been game-changers for me, helping to create a sense of calm and focus in my daily life. If you’re navigating similar challenges, I hope this helps.

#mentalhealth  #adhd  #startups  #innerwork  #founders #mindfulness

Aug 5 · linkedin

If you're passionate about sports and eager to back a game-changing product that reflects our shared values, let's connect and explore how we can make an impact together.

Having been a former college athlete, my passion for sports has only grown stronger with time, especially witnessing the incredible growth of women in sports at all levels. It's inspiring to see barriers being broken, record-breaking NIL deals like NiJaree Canady's, and increased investment in the space, like The Sports Bra getting ready to franchise, Monarch Collective's Fund, Angel City Football Club's sale to Disney CEO Bob Iger and USC dean Willow Bay, and AT&T’s WNBA (Women's National Basketball Association) media deal (shoutout to ex-Uber CMO Kellyn Smith Kenny).

Since Fernanda and I started Celzo, the first vitamin-infused ready-to-drink Agua Fresca, we've discovered key insights about our customers:

  1. Our customers are sports fans who enjoy activities like soccer, golf, pickleball, frisbee golf, and more.

  2. They feel represented and connected to Celzo's Latino representation and refreshing vibe.

  3. Many see Celzo as their go-to non-alcoholic option or soda replacement, appreciating its delicious taste. As I delivered product just last week to one of our local bars in Austin, I overheard someone say to her friend, “Oh, you’re not drinking, right? You’ve got to try that (Celzo); it’s so good!"

Every sports fan deserves a refreshing, non-alcoholic option that resonates with them. Fernanda has crafted a healthier version that honors its roots while appealing to health-conscious consumers today.

Celzo Agua Fresca has become much more than a beverage; it's a tribute to Fernanda’s vibrant Mexican culture, our love for women in sports, and our commitment to providing fans with a delicious alternative that celebrates their passion.

We are looking for investors and partners who share our enthusiasm for women’s sports and innovative, fan-focused products. Join us in making Celzo the preferred choice for NA drinks, enhancing the experience for fans like us who cheer on their favorite teams!

⚽️🥎🏀🏉⛳️🏑🥏🏓

#womeninsports #womenowned #womensupportingwomen #femalefounders #hispanicbusinesses

Related Questions

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Cat Sampson-Gómez
Cat Sampson-Gómez, photo 1
Cat Sampson-Gómez, photo 2
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Location

Austin, Texas, United States