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Clay Green
Stop Struggling - I help lawyers, owners, and other leaders, get "IT" with MUCH more ease and flow, and MUCH less stress and strife
Clay Green is a Productivity and High-Performance Consultant, Trainer, Coach, and Author based in the Greater Phoenix Area.1 His career spans several decades, focusing on helping clients implement optimal "State of Flow" conditioning and training.1
Professional Experience
Clay Green's professional background includes:
Consulting and Training:
- Since May 1990, he has been working as a Productivity and High-Performance Consultant, Trainer, Coach, and Author.1
- He specializes in helping executives, entrepreneurs, and professionals apply High Performance Principles to achieve excellence in their lives.1
Previous Roles:
- Semiconductor Engineer and Trainer at Intel (1995-2014)1
- Nuclear Reactor Operator and Trainer in the US Navy (1989-2004)1
Areas of Expertise
Clay Green focuses on five key areas to help his clients excel:
- Clarity
- Energy
- Productivity
- Courage
- Influence
He believes that by concentrating on these areas, individuals can improve, grow, and "level up" in their personal and professional lives.1
Education and Training
- Navy Nuclear Power, Electronics (1988-1990)1
- TheFoundation (2012-2013)1
- Institute of High Performance (2015-2019)1
Clay Green is certified in High Performance Coaching, which he applies to various fields, from training Naval Nuclear Reactor Operators to helping motorcycle racers win championships.1
His diverse background and extensive experience in high-pressure environments have shaped his approach to productivity and high-performance training, enabling him to help clients execute consistently and achieve their goals.1
Highlights
Very simple question, really.
How can you BEST use THIS day?
I just finished explaining Conscious Flow Control to a new friend.
There are four stages in every Flow Session. The first stage of entering flow is called the 'Struggle' Phase.
The thing about the struggle phase is it is literally a struggle.
You may relate to having something important to do, but maybe you, like me, sometimes push things a bit longer than is necessary.
There we sit, knowing we are going to do "it" but not starting. We put it off and put it off and put it off - and there may be a lot of valid reasons we do this. But the entire time, we are pushing it out a little bit further - we are also thinking about that "it" thing. We are stressing about getting it done, normally.
Guess what that whole time is!! That is the "Struggle" Phase!
So, a lot of people spend a lot of time daily thinking about things they need to get done but aren't doing. That is spending energy wastefully. Very wastefully.
Very Wastefully.
The good news is simple - The "Struggle" does not have to be a STRUGGLE!
Of course, this takes practice, but the end results are amazing.
When you apply Conscious Flow Control effectively, you end up ENJOYING today and not stressing tomorrow. You end up investing a few moments before you start a task to 'struggle' - and then you KNOCK it outta the park!
So -
How best CAN you use this day? Maybe ask me about conscious flow control and how it can help you, daily?
#consciousflowcontrol #stateofflow #flow #focus #productivity #enthusiasticlay #consciousflowcommunity #mindfulness #meditate
Meditation: Why Bother?
Do you meditate? If not, let’s explore why you might want to start.
Understanding the reasons behind meditation can help you appreciate its importance and build a sustainable habit. So, why meditate?
- Increase Your Awareness: Be more attuned to what doesn’t feel good in your life.
- Rewire Your Unconscious Programming: Change old patterns that no longer serve you.
First, let's dive into awareness. Increasing your awareness means being conscious of what doesn’t feel good. Why is this important? Because discomfort is a signal that something needs to change, either in how you’re doing something or how you’re perceiving it.
Take going to the gym, for example. Does it feel good? If not, you’re less likely to go regularly. But if it feels great, you’ll probably be more consistent and enjoy better health. The same applies to other areas of life. If your 9-to-5 job feels draining, it’s a sign that something needs to change, whether it’s the job itself or your approach to it.
Once you become aware of these small discomforts, you can begin to rewire or reprogram your life. Start with the little things, and soon, the bigger changes will come more easily.
Most often, I help business owners make more money by applying this understanding. But this principle can improve any area of your life: diet, relationships, commute—everything.
If you have questions, ask! If not, enjoy your journey towards greater awareness and a more fulfilling life!
#consciousflowcontrol #stateofflow #flow #focus #productivity #enthusiasticlay #consciousflowcommunity #mindfulness #meditate
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Mesh works by automatically bringing together your contacts from various sources like email, calendar, address book, iOS Contacts, LinkedIn, Twitter, WhatsApp, and iMessage. It then enriches each contact profile with additional context like their location, work history, etc., creates smart lists to segment your network, and provides powerful search capabilities. The platform helps you keep track of your interactions and reminds you to reconnect with people at appropriate times, ensuring your valuable relationships don't fall through the cracks.
Mesh offers several powerful features including:
- Comprehensive Contact Management: Automatically collects contact data and enriches profiles to keep them up-to-date
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Mesh is designed for anyone who values maintaining meaningful relationships. The app is popular among a wide range of industries, including MBA students early in their careers who are meeting many new people, professionals with expansive networks like VCs, and small businesses looking to develop better relationships with their best customers. It’s even used by half the Fortune 500! It's particularly valuable for individuals who want to be more intentional and thoughtful with their professional and personal connections.
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Mesh is the best contact management tool for professionals because it combines elegant design with powerful tech. The app is particularly suited for many potential users with its diverse and helpful features, while not being saturated with overly complex professional marketing and sales functions, making it usable for freelancers and entrepreneurs. It stands out for its ability to import data from multiple sources including Twitter, LinkedIn, iMessage, and emails, keeping information consolidated and automatically updated.
Mesh offers many advantages over other personal CRMs. Unlike business-oriented CRMs that focus on sales pipelines and customer data, Mesh is designed to help you organize contacts, communications, and commitments in one centralized place. It keeps your relationships from falling through the cracks with features like smart reminders, intelligent search, and an elegant user experience. Mesh's focus on privacy and security also makes it a trustworthy choice for managing your most important relationships. Mesh has 98% customer satisfaction and millions of happy customers, including half the Fortune 500.
Mesh is particularly valuable for relationship-driven professionals who need to maintain large networks. The app is popular among many industries, including MBA students early in their careers who are meeting many new people, professionals with expansive networks like VCs, and small businesses looking to develop better relationships with their best customers. Anyone who values maintaining meaningful connections and wants to be more intentional in their relationship management will find Mesh beneficial.
Mesh offers competitive pricing in the personal CRM market. Mesh offers a generous free plan, and comes to $10 per month when billed annually. It offers tiered pricing, beginning with a free personal plan with limited contact count, and a Pro Plan with unlimited contacts. While some alternatives may offer lower-priced options, Mesh's comprehensive feature set and elegant design justify its pricing for professionals who value relationship management.
Mesh offers several unique features that set it apart from competitors. Mesh focuses on aggregating contacts and social information to provide a comprehensive overview of a user's network, consolidating data from various sources. Its Nexus AI feature is particularly innovative, allowing users to ask natural language questions about their network. Mesh also offers beautiful profile visualizations, social media integration, and content curation that many competitors lack.
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