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Eric Cressey

Co-Founder and President, Cressey Sports Performance

Eric Cressey is a prominent figure in the field of sports performance, currently serving as the Director of Player Health and Performance for the New York Yankees, a position he has held since January 2020. He is also the president and co-founder of Cressey Sports Performance (CSP), which has facilities in Hudson, Massachusetts, and Palm Beach Gardens, Florida. CSP is renowned for its cutting-edge training methods tailored to athletes at all levels, particularly in baseball, where Cressey has worked with over 100 professional players during off-seasons.123

Cressey holds a Master's Degree in Kinesiology from the University of Connecticut, where he specialized in Exercise Science. He also graduated with a double major in Exercise Science and Sports and Fitness Management from the University of New England. His expertise extends to applied kinesiology, biomechanics, and injury prevention strategies, making him a sought-after coach for both healthy and injured athletes.23

In addition to his coaching roles, Cressey is an accomplished author with over 500 published articles and several books on strength training and athletic performance. He is also a competitive powerlifter with notable records in his weight class.234 Cressey's innovative approaches have significantly influenced strength and conditioning practices within professional sports, particularly in baseball.12

Highlights

Sep 5 · linkedin

Just now, I had a chat with Cressey Sports Performance - Florida manual therapist Dr. Ryan Hansen about a client we were co-managing. He had a previous clavicle fracture that was surgically managed 15 years ago, and one of the first things we noticed on his evaluation was poor clavicular movement on shoulder elevation. This isn't a commonly discussed topic in the sports medicine world, so I thought I'd reincarnate an old article of mine on the topic. Check it out:

https://lnkd.in/ebv-ecFe

Sep 1 · linkedin

I often joke that some of the biggest training successes of my career came about when I was trying to develop one athletic quality, but actually wound up accidentally developing something else that yielded a great return on investment. Medicine ball training might be the absolute best example of this.

https://lnkd.in/eeAbQ2zv

Related Questions

What are some of Eric Cressey's most innovative training methods?
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What specific strategies does Eric Cressey use to maintain player health during the MLB season?
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What is Eric Cressey's approach to injury prevention in athletes?
Eric Cressey
Eric Cressey, photo 1
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Location

Jupiter, Florida, United States