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Dan Ahn
existential reshuffling...
Dan Ahn is a driven and self-critical individual who has overcome stress, overwhelm, discontent, anxiety, and depression through therapy and coaching.
He has focused on building confidence, managing insecurities, and creating meaningful work to design his dream life and help others do the same.
Dan holds a Bachelor of Arts in Human Resource Management and Psychology from Rutgers University.
He has held various roles in organizations like Alluviance, Holistic Sales Co., Medallion, Udemy, TripActions, World Traveler, Upsider, JTI, and Altamarea Group.
Dan welcomes connections and offers coaching sessions to help individuals gain clarity, build confidence, and create positive changes in their lives.
Highlights
Someone on Reddit told me I was all over the place. He offered to audit my website and social media.
I've been spread thin, unsure how to explain what I've been doing, worried I've been doing too much.
I've been creating content on every social media platform. Started a community. Launched a podcast and YouTube channel and moved into videos.
His feedback was something I took months to figure out.
The solution I'm offering isn't self-improvement. It isn't content, coaching, or community either.
It's connection.
Because the reason I've felt so depressed and anxious my whole life, is from feeling disconnected from myself and others.
I didn't know how to feel my emotions and regulate the hard, negative ones, I didn't know how to stop the horrible mental chatter in my brain, I didn't know how to open up and ask for help, I didn't know how to stop judging other people, because I constantly judged myself.
But now I do know how to do all of those things. I've learned the tools to live a happy life.
Not everyday is perfect, and I still go through periods of dysregulation, negative self-talk, and fear.
But I'm more connected to myself and other people than I've ever been. And I'm more in line with my vision, mission, and values in life.
I've never felt more fulfilled, happy, and challenged. Today we tested out a new 'Hot Seat' format at The Self-Improvement Movement.
As a recruiter, I was connecting the right people to the right jobs. And in sales, I was connecting the right solutions to the right problems.
Now I'm connecting people, through content, coaching, and community. The Three Pillars of The Self-Improvement Movement.
I'm integrating a new concept called Community Coaching and Peer Coaching. It's so new I haven't even updated my website with this language, and I definitely don't have a scalable process in place to model this off of.
But I encourage anyone to steal this idea. Because I believe the world needs more empathetic, curious, and patient individuals, who can hold space, challenge, and support each other.
If you want to help us build a new form of coaching to give, and get, the accountability you need to level up your life and business, Come check us out at: thesimlevelup.com . . . Here's June napping in a different kind of 'Hot Seat'.
I haven't posted many run updates because I've hit a wall. (Or at least that's how it's felt)
There are a lot of variables to my training right now, it's hard to tell what's going on.
I'm running farther and faster, while lifting heavier and getting stronger, all while in a slight calorie deficit to lose some weight.
The first 2-3 months of training felt explosive. The past 2 months have felt up and down.
What makes things harder is I often find my training progress, correlates to progress in other parts of my life.
Community growth has stalled. So has my social life.
The stress in one area of life bleeds into another. Great when things are going well. Not so great when things aren't trending well.
But one thing I've been reminded of recently is, it's not supposed to be about the growth and the milestones and the improvement all the time.
Progress is one part of the journey. But progress is not the journey itself.
So remember to have fun and enjoy the ride. Because one day you're going to look back and remember everything you've done, and you're going to cherish the times when it was a lot of fun, and you're not going to be so fond of the memories when it felt like such a miserable grind.
