Sign In

David McGarry

Wellness and Life Coach ➤ Busy Professional Fitness Coach ➤ Helping Dads over 40 Get Fit ➤ Creator of the Fit Dad Academy and “Momentum: 40+ Wellness Revolution Program.”

David McGarry is a fitness and wellness professional with extensive experience in the health and fitness industry. He is the owner of McGarry Wellness Solutions, a company that focuses on helping local business owners improve their online presence and reputation.1

Professional Background

David has spent over two decades working in the fitness industry, holding various roles such as:

  • Fitness manager
  • Personal trainer
  • Fitness entrepreneur2

His passion lies in helping people become fit and transform their lives through fitness coaching.23 In addition to running his own business, David also coaches at Orangetheory Fitness in Allen, Texas.3

Education and Expertise

David McGarry's educational background includes:

  • A bachelor's degree in exercise science from the University of Florida
  • An MBA from the University of Texas4

This combination of exercise science knowledge and business acumen has likely contributed to his success in the fitness industry.

Current Role and Services

As the owner of McGarry Wellness Solutions, David offers:

  • Online fitness transformation programs
  • Assistance to local businesses in improving their online presence
  • Video testimonial services, which he considers particularly powerful for business promotion1

David's approach to wellness seems to be comprehensive, encompassing both physical fitness and business success for his clients.

Highlights

Jul 30 · linkedin

🏖️ As if you needed another reason to take a vacation... 😉

Here’s a biggie — it’s great for your health! 🩴

But check this out: almost half of all Americans don’t use up all their paid time off every year!

Here are just a few reasons to book your next break…

❤️Studies have shown that taking vacations is linked with a lower risk of high blood pressure, high blood sugar, and metabolic syndrome — which are all related to heart disease, the leading cause of death.

💆AND… during vacations, we’re more active, get more sleep, and have less stress — all of which are tied to better health

The big question is: where are you going? What’s your ultimate vacation? Let me know!

Save this and follow me for more health and wellness tips!

#SmallChangesBigResults #HealthyHabitsForLife #MoveBetterLiveBetter #DailyWellness #BetterChoicesBetterLife #MindBodyBalance #TravelWorkouts #ShortWorkouts #MakeItAHabit #HealthyHabitsPayOff

Jul 23 · linkedin

💡 Want my BEST tip on getting started with being more active?

START WHERE YOU ARE.

Do a little: a short workout, a walk, just MOVE.

Then, add more as you get fitter.

Keep it simple!

👉Only 1 in 4 adults and 1 in 5 adolescents in the US meet the activity guidelines.

If you’re in that group, the idea of getting started can feel overwhelming.

But it doesn’t have to be! Start small, and as it gets easier, add on!

You’ll be amazed at the difference you can feel almost immediately in your energy and mood.

#SmallChangesBigResults #HealthyHabitsForLife #MoveBetterLiveBetter #DailyWellness #BetterChoicesBetterLife #MindBodyBalance #TravelWorkouts #ShortWorkouts #MakeItAHabit #HealthyHabitsPayOff

Related Questions

What inspired David McGarry to start McGarry Wellness Solutions?
How has David McGarry's experience in fitness influenced his approach at McGarry Wellness Solutions?
What specific services does McGarry Wellness Solutions offer?
How has David McGarry's career evolved over the years?
What are some success stories from clients of McGarry Wellness Solutions?
David McGarry
David McGarry, photo 1
David McGarry, photo 2
Add to my network

Location

Dallas-Fort Worth Metroplex