Suggestions
Ella Crivello
ED, Community Mindfulness Project - Mom
Ella Saunders Crivello is a mission-driven leader with over 15 years of experience in social impact strategy, fundraising, and global partnerships.
She is the Executive Director of Community Mindfulness Project, a mental health nonprofit that offers inclusive and accessible tools for free.
Ella has a background in International/Global Studies from Ashesi University in Accra, Ghana, and a BA in "The Politics of the NGO" from New York University's Gallatin School of Individualized Study, along with studying Photography at the School of Visual Arts.
Throughout her career, Ella has held various roles focusing on scaling social impact programs, non-profit and corporate partnerships, social impact innovation, storytelling, diversity and inclusion efforts, and thought leadership.
She has been involved with organizations like ellasc.com, Matter Unlimited, Summer, Company Ventures, StartingBloc, and TED Conferences in different capacities.
Ella has successfully led initiatives such as building a B Corp sales team, implementing social impact frameworks, scaling corporate engagement programs, and developing brand marketing partnerships for global nonprofits.
Her expertise lies in strategic partnership development, program scaling, and creating cultures of belonging for marginalized communities.
To learn more about Ella Saunders Crivello and her work, visit her website at www.ellasaunderscrivello.com.
Highlights
This feels personal.
"🔊 33% of parents reporting high levels of stress in the past month compared to 20% of other adults.
🔊 When stress is severe or prolonged, it can have a harmful effect on the mental health of parents and caregivers, which in turn also affects the well- being of the children they raise.
🔊 Children of parents with mental health conditions may face heightened risks for symptoms of depression and anxiety and for earlier onset, recurrence, and prolonged functional impairment from mental health conditions." - The U.S. Surgeon General Issues Advisory on the Mental Health and Well-Being of Parents
👶 This is personal because I have a 3 year old and 5 month old.
The ability to regulate my own nervous system through mindful tools and practices has made every tantrum and sleep deprived night more bearable and has empowered me with confidence to keep going through the hardest parts of this season of life.
👉 Parents - no matter their income, race or religious background - deserve access to resources and tools that reduce the dangerous and debilitating symptoms associated with stress and burnout.
The science shows that access to mindful tools produce many mental and physical health benefits for children and adults including but not limited to: ↘ REDUCED symptoms of stress, depression and anxiety, burnout, chronic pain, blood pressure (and more)...
↗ IMPROVED emotional regulation and resilience, focus and attention, sleep, immune function, impulse control, eating-related behaviors.
Community Mindfulness Project is on a mission to empower all people to lead healthier lives by expanding access to mindfulness tools.
For over 10 years, we have expanded access to mindfulness tools through sessions, training and courses, reaching over 40,000 participants in public schools, community colleges, and libraries, and with nonprofit partners that serve our community members with the highest unmet healthcare needs.
We envision a world where mindfulness is a broadly-distributed, community-based skillset.
We set aside 2 hours this week to learn about the power of play.
In a professional setting, particularly one like ours that centers on mindfulness, there is an assumption that productivity = serious work.
That couldn't be farther from the truth.
Sure; Serious, focused, noise-canceling headphones do have a place in my weekly puzzle to get good work done. But it is limiting to believe that is the only way to make an impact at work.
My colleagues Lisa Natoli Sheehan, Erika Long, and Julia Hepfer reminded me and other Community Mindfulness Project facilitators in our training program theme this week:
🎯 Play and laughter is critical to support our productivity, our sense of belonging, and our mental health.
Even more, in a new season of work that is facing the tension of too much aloneness with the benefits of flexibility and remote work, it was refreshing to be guided through an in-person experience that didn't revolve around butts in seats and a slide deck.
We did silly activities that brought us back to middle school like balancing an egg on a spoon (Brandon Clark and I below 😅 ). We freeze-danced. We were present together laughing. We learned how important it is ages 5 to 105 for us to tap into our innate needs to connect in joyful ways.
-- Community Mindfulness Project leads sessions and workshops in community-led spaces with public schools K-community colleges, and with nonprofits that serve community members with the highest unmet healthcare needs.
#mindfulness #mindfulnessisntserious #mindfulplay #teachertraining #trainthetrainer #joyatwork #productivity
