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Emily Capito

Resilience Therapist, Consultant & Speaker

Emily Capito is an integrative psychotherapist with a decade of experience specializing in mind-body resilience.

She is dedicated to raising awareness about resilience deficits and their impact on various aspects of life and trauma coping.

Emily blends traditional psychotherapy with meditation, yoga therapy, and experiential work to nurture holistic mind-body resilience in her private practice.

Her focus areas include women in challenging transitions, high conflict divorce and coparenting situations, female entrepreneurs, business leaders, and training other helping professionals.

Emily holds a Master's in Social Work from the University of Utah and a Master's in Business Administration from the University of Phoenix.

She is a Licensed Clinical Social Worker, a certified LifePower yoga teacher, and a Dharana Method meditation teacher based in Salt Lake City, Utah.

Emily is the Resilience Therapist, Coach, and Speaker at EmCapito.com and offers courses and certifications on resilience.

She has previously held roles such as Virtual COO, Consultant, Advisor, Interim Executive Director, Director of Operations, Therapist, School Social Worker, and Mental Health Worker in various organizations.

Emily Capito
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Location

Herriman, Utah