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Eva Heraud

Founder of Brave Feet | Physio + Educator at Have Movement + Breath

Eva Heraud is the founder of Brave Feet, a venture focused on educating individuals about human movement, particularly emphasizing the importance of foot health and biomechanics. With over 20 years of experience as a physiotherapist, she combines her professional background with a passion for movement, which she describes as essential for well-being. In addition to her role at Brave Feet, she is also associated with Have Movement, where she continues to educate and promote healthy movement practices.

Heraud's interests extend beyond her professional work; she is an avid cyclist, trail runner, and enjoys dancing. Her approach is deeply influenced by her curiosity about human physiology and the mechanics of movement, which she refers to as "Alice in Wonderland" curiosity, indicating a playful yet serious dedication to exploring these topics further.123

Highlights

Apr 30 · linkedin

🌟 Exciting News! 🌟 Together with Riccardo Galeotti , I'm delighted to announce our latest workshop, "The Moving Foot and Body Workshop," designed especially for fitness and health professionals. 🦶🏃‍♂️ This workshop focuses on the crucial role of the feet in whole-body movement and how understanding and utilising this connection can enhance your practice. Gain practical insights into the biomechanics of feet and learn strategies to help your clients achieve better movement and health. 👣 What you will learn: Understanding the foundational role of feet in body mechanics. Techniques to incorporate foot health into your client consultations. Ways to improve overall outcomes through enhanced foot function.

Ideal for all levels of experience, this workshop will provide you with the tools to subtly integrate comprehensive movement strategies into your client care. 📅 19th May 2024, Ashburton

Learn more and join us by visiting: https://lnkd.in/ge8NuUzD

#HealthProfessionals #FitnessIndustry #Melbourne #MovementScience #Workshop

Feb 2 · linkedin

Excited to share this podcast episode where I got to wax lyrical with the amazing Dr Jodi Richardson about breathing, movement and anxiety.

I’m usually on here posting about feet, biomechanics and shoes - but everything is connected - and breathing is movement after all. Finding my breath, just like finding my feet, has been a game changer for my clients and me. I credit Tess Graham (https://lnkd.in/dHj4mmr4) for deepening my understanding of breathing and inspiring me to help others understand and improve their breathing and well-being, including helping with anxiety.

Jodi is an incredible human doing great things - I encourage you to listen to her other episodes as well.

#breathingexercises #anxietyawareness #helloanxiety #havemovement

Related Questions

What inspired Eva Heraud to start Brave Feet?
How does Eva Heraud's background in physiotherapy influence Brave Feet's approach?
What are some key exercises or techniques Eva Heraud recommends for foot health?
How does Brave Feet integrate biomechanics into their programs?
What makes Brave Feet different from other fitness or physiotherapy services?
Eva Heraud
Eva Heraud, photo 1
Eva Heraud, photo 2
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Location

Prahran, Victoria, Australia