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Gary Taubes
Journalist, author, co-founder Nutrition Science Initiative
Gary Taubes is an American journalist, writer, and advocate for low-carbohydrate/high-fat (LCHF) diets.1 Born on April 30, 1956, he has written extensively challenging conventional wisdom on diet, weight control, and disease.1 Taubes is also the co-founder of the Nutrition Science Initiative (NuSI).310
Education and Career::
- He earned a B.S. degree in applied physics from Harvard College in 1977.234
- He received an M.S. degree in engineering from Stanford University in 1978.34
- In 1981, he obtained a master's degree in journalism from Columbia University.14
- He joined Discover magazine as a staff reporter in 1982 and has since written for various magazines, including Science.1
- Taubes is the co-founder of the non-profit Nutrition Science Initiative (NuSI).3
Books::
- Nobel Dreams (1987)1
- Bad Science: The Short Life and Weird Times of Cold Fusion (1993)1
- Good Calories, Bad Calories (2007), also published as The Diet Delusion in the UK13
- Why We Get Fat: And What to Do About It (2010)1
- The Case Against Sugar (2016)1
- The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (2020)1
Scientific Controversies and Stance::
- Taubes's books often address scientific controversies, challenging accepted beliefs.1
- He argues that carbohydrates, especially sugar and high-fructose corn syrup, lead to the body storing fat and contribute to obesity and metabolic syndrome.15
- Taubes supports the carbohydrate/insulin hypothesis, which posits that excess insulin drives energy into fat stores, thus carbs make people fat.7
Awards and Recognition::
- He has won the Science in Society Journalism Award from the National Association of Science Writers three times.13
- He was awarded an MIT Knight Science Journalism Fellowship for 1996–97.1
- He is a Robert Wood Johnson Foundation independent investigator in health policy.13
Nutrition Science Initiative (NuSI)::
- Taubes co-founded NuSI with Peter Attia to investigate the carbohydrate-insulin hypothesis of obesity.368
- NuSI aimed to determine unambiguously what constitutes a healthy diet and to organize new experiments.6
- The organization intended to streamline research and provide experimental independence to shield results from bias.7
- NuSI faced challenges with funding and impacting the mainstream scientific community.9
- The initiative struggled to prove that all calories are not created equal.7
Highlights
The @American_Heart is setting ever-lower LDL cholesterol limits and advocates testing at ever-lower ages.
If LDL is going up, diet is the first line of defense.
And what kind of diet? A diet that restricts saturated fat, of course.
60+ years into the diet-heart hypothesis, we're still living in an LDL-centric, SFA-restricted universe.
My skepticism is not about the nuances of the clinical trials but the history of the hypothesis and its competition.
LDL, Saturated Fat, and Heart Disease: Should We Worry? https://t.co/nmUhEpNDCr

RFK Jr's new Food Guide Pyramid doesn't just flip the old one on its head--promoting red meat and dairy like they're, well, healthy 😬 -- but it embraces a different paradigm of nutrition.
No longer are saturated fats and cholesterol the focus, but refined carbohydrates, sugars, and blood sugar.
Larry Rifkin and I had fun discussing this.
