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Jason Ackerman

Founder at Own Your Eating.

Jason Ackerman is the founder of Own Your Eating, a nutrition coaching company, and a CrossFit L4 Coach specializing in nutrition.1 He co-founded Own Your Eating with his wife Roz in April 2017.13 Ackerman is an author, having written "Own Your Eating: The Definitive Guide to Flexible Eating".2

With a background in fitness and CrossFit, Ackerman has extensive experience in the industry:

  • Seminar Staff at CrossFit, Inc. since September 20131
  • Former Northeast Regional Director for CrossFit, Inc. from 2009 to July 20141
  • Owner of CrossFit Soulshine in Saratoga Springs, New York since August 20141
  • Previously owned Albany CrossFit (2007-2014) and CrossFit Clifton Park (2011-2014)1

Ackerman holds a Master's degree in Psychology from The College of Saint Rose, which he obtained between 2001 and 2004.1 He is known for promoting flexible eating and habit-based nutrition approaches.25 Together with his wife Roz, he hosts the Own Your Eating podcast, discussing nutrition, happiness, and personal development.4

Highlights

Mar 8 · linkedin

At 40 years old I have realized nothing is better or more rewarding than having a partner to go through life with. I waited longer than most to get married, my mom didn’t think I ever would (shut it mom) 😂 I am glad I waited. I wasn’t ready at 20, I wasn’t ready at 30. Had I forced it with anyone at that age it would have ended in divorce. Part of life is knowing yourself and being true to yourself. If we do things to appease others or because we worry what others will think, it ultimately leads resentment, stress, and unhappiness. Follow your own heart. Live your own j…

Mar 8 · linkedin

Serious Question. I still remember the phone number for my house growing up and my best friend’s Nowadays we all have cell phones and just look up someone’s name, but back in the day, you either wrote them down or memorized the people you call most. Was thinking this as we walked through San Diego and saw someone on a payphone. I didn’t know those were still around. If I was stranded at a payphone I wouldn’t be able to call anyone. #deepthoughts #payphone

Related Questions

What inspired Jason Ackerman to start Own Your Eating?
How did Jason Ackerman's experience as a CrossFit coach influence his approach to nutrition?
What is flexible eating, and how does it differ from traditional diets?
Can you tell me more about Jason Ackerman's books on nutrition?
How did Jason Ackerman's partnership with his fiancée Roz impact the growth of Own Your Eating?
Jason Ackerman
Jason Ackerman, photo 1
Jason Ackerman, photo 2
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Location

Naples, Florida Area