Suggestions
Jennifer Stratton Malamas, M.D.
Leadership Coach & Meditation Guide at Jennifer Malamas Coaching
Jennifer Stratton Malamas, M.D. is the Founder and an Affiliate Coach at Accomplishment Coaching.1 As a medical doctor with coaching expertise, she focuses on helping her clients identify and remove barriers that prevent them from becoming their best selves.1
Professional Focus
Dr. Malamas specializes in personal development and coaching, leveraging her medical background to provide a unique perspective on self-improvement. Her approach involves:
- Identifying obstacles to personal growth
- Developing strategies to overcome these barriers
- Guiding clients towards realizing their full potential
While specific details about her coaching methodologies are not provided in the available information, her focus on removing barriers suggests a holistic approach to personal and professional development.
LinkedIn Presence
Jennifer Stratton Malamas maintains a professional presence on LinkedIn under the username "jennmalamas".1 This platform likely serves as a means for her to connect with clients, share insights, and engage with the broader coaching and medical communities.
Given her dual background in medicine and coaching, Dr. Malamas is uniquely positioned to offer valuable insights at the intersection of health, personal development, and professional achievement.
Highlights
Practicing Metta meditation has many benefits: -Promotes self-compassion. Metta meditation involves reciting kind phrases toward yourself, thus can foster a sense of self-compassion and compassion toward others -Decreases stress and anxiety. -Reduces physical pain. -Improves longevity. -Enhances social connections. . Come join me and Sara Grizzle for a 7 day metta meditation circle beginning Dec 13th - 30 minutes per day may change your life! . The practice will be live on zoom daily from 8am to 8:30am - recorded replay available for those who register. . Registration details in my bio "Link Tree" and eventbrite registration link in comments Message me with questions.
#metta #compassion #meditation #community #coaching #survivetheholidays #mindfulnesspractice #mindfulness #change #connections
Accelerate your business performance by slowing down.
Experience the power in the pause: get present to the moment and tap into your truest inner wisdom. You are invited - to balance your energy centers and get connected to yourself within a circle of like-minded women.
Link to reserve your spot in my comments. Hope you can join us in person in Manhattan on Friday Nov 12th at 12:30p! NOTE: THIS EVENT IS LIVE and IN PERSON AT LUMINARY -NYC. PLEASE BRING YOUR PROOF OF VACCINATION.
Luminary #meditation #mindfulness #connection #coaching #performance #community
