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Jenny Castro

CEO, CMO, Entrepreneur / Business Development

Jenny Castro is a seasoned business consultant based in Stockholm, Sweden, specializing in business strategy, marketing, and communications. She is the Co-CEO and Co-Founder of YOUBE, a drop-in co-working space company.1 Jenny has an extensive background in brand development and marketing, with experience working for notable companies such as & Other Stories (part of the H&M Group) and various consulting roles in the fashion, beauty, and lifestyle industries.1

Jenny holds an MBA from the University of Stockholm, focusing on International Business Strategy, International Marketing, and Finance. She has also pursued studies in meditation and wisdom, which complement her holistic approach to consulting.

Throughout her career, Jenny has held several key positions, including:

  1. Brand Development Manager at & Other Stories
  2. Brand Strategy Consultant for fashion, beauty, lifestyle, and art brands
  3. Head of Client Services at md70
  4. Account Director at LLOYD & CO
  5. Account Manager at Lipman

Jenny's expertise spans various areas, including brand strategy, creative direction, digital marketing, and social media marketing.1 Her work often focuses on creative brands making a difference, and she has a passion for combining business acumen with mindfulness practices.2

As of February 2025, Jenny continues to be active in her field, recently leading free guided meditations on the Insight Timer app2, showcasing her ongoing interest in combining business with mindfulness and personal development.

Highlights

Aug 23 · linkedin

Unlock the Power of Meditation: Science-Backed Benefits for Mind, Body, Soul... Steve Jobs, David Lynch, Zlatan Ibrahimovic, Oprah Winfrey, LeBron James, Paul McCartney and Kamala Harris are all known to use meditation as a practice to manage stress and maintain clarity in their daily lives. Studies strongly supports meditation's benefits for mental, emotional, and physical health. As research advances, our understanding of meditation's impact on the brain and body will likely expand, reinforcing its importance in wellness.

Enhance your team's well-being through meditation. Learn techniques to improve breathing, balance the nervous system, increase focus and better communication. Through connection of breath, body and mind, our sessions aim to reduce conflict, ease reactivity, and build lasting connections. Would your company benefit from this?

We will guide your team through various guided meditation methods, including breathing techniques, visualization, grounding, relaxation, focus, intention-setting, gratitude, mantras, and affirmations. All levels welcome.

Objective: Inspire a daily meditation practice that cultivates inner peace, focus, improved breathing, stress relief, a stronger immune system, reduced anxiety, and better communication. Courses are available in English or Swedish. Recorded sessions are provided for those unable to attend live.

With clients like H&M, WeWorks, Food Pharmacy, 7A and T5 we are ready to bring you on board and make a difference in your world. We offer 3 packages this fall. Reach out for more info, set up and pricing.

I look forward to connecting!

Tips! F r e e classes offered until the end of August, for those of you in Stockholm. More at findrhythm.se

Warmest, Jenny

#corporatewellness #teamhealth #meditation #highlymeditated #mentalhealth #focuslikeaceleb

Jun 26 · linkedin

As someone who's spent years navigating the stresses of the corporate world, I understand just how challenging times of change can be. That’s why I’m passionate about bringing meditation and breath work into your workplace this fall. These practices aren’t just about relaxation—they’re about equipping your team with the tools they need to stay calm, focused, and resilient no matter what comes their way. ✌️

This fall is a great opportunity to prioritize your team’s well-being. My sessions are designed with real human beings in mind, addressing the unique pressures that come with corporate change. Meditation and breathwork can reduce stress, boost creativity, and improve overall health. When your team feels balanced and clear-headed, they’re not just happier—they’re more productive and innovative, too. 🤩

Let’s make this fall a turning point for your organization. With my experience and a genuine understanding of the corporate grind, I can tailor each session to meet your team’s specific needs. By investing in their mental and emotional health, you’re fostering a resilient, adaptable, and thriving workforce. Together, we can turn change into a powerful opportunity for growth and transformation. 💪

DM me to get on my to do list come August! 🍂

#corporatewellness #meditation #breathwork #change

Related Questions

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Jenny Castro
Jenny Castro, photo 1
Jenny Castro, photo 2
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Location

Stockholm, Stockholm County, Sweden