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Jonny Miller

Founder + Researcher at Curious Humans

Jonny Miller is a multi-faceted professional based in Boulder, Colorado, who focuses on helping founders and leaders cultivate calm and resilience. He is the Founder and Podcast Host of Curious Humans, a platform that facilitates deep conversations about self-experimentation and personal growth.1

Professional Background:

  • Curriculum Designer of Nervous System Mastery, helping professionals from companies like Google, Slack, and Facebook build emotional resilience1
  • Co-founder of Maptia, a visual storytelling platform1
  • Previously led the Startup Tribe at Escape the City, mentoring over 250 early-stage founders1

Personal Mission: Miller's work was deeply influenced by a personal tragedy when his fiancée suffered an anxiety attack. This experience motivated him to research and develop self-regulation practices to help people manage stress and emotional challenges.1

Key Achievements:

  • Host of the Curious Humans podcast
  • Spoke at TEDx Ubud on "The Gifts of Grief"
  • Co-authored the Emotional Resilience in Leadership Report
  • Leads a 5-week Nervous System Mastery Bootcamp2

Education:

  • BA Combined Honours in Economics and Philosophy from Durham University (2008-2011)1

Highlights

Sep 6 · linkedin

What most people don't realize is that emotions last no more than 20-30 seconds. (they only keep going when we get stuck in story loops or actively resist the sensations)

Sep 5 · linkedin

Important question: How can we come into a healthy relationship with our anger (that isn't repressed or aggressive towards others)?

Related Questions

What inspired Jonny Miller to start Curious Humans?
How does Jonny Miller's work at Curious Humans differ from his work at Nervous System Mastery?
What are some key takeaways from Jonny Miller's podcast episodes?
How has Jonny Miller's personal experience influenced his approach to self-experimentation?
What are the main topics covered in Jonny Miller's podcast, Curious Humans?
Jonny Miller
Jonny Miller, photo 1
Jonny Miller, photo 2
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Location

Puerto Escondido, Oaxaca, Mexico