Sign In

Karen Pape

Owner, ChiroFitness, Inc. and Personal Trainer

Karen Pape, MS, PES, CES is a Certified Personal Trainer and owner at Chirofitness, Inc. She holds a Master's degree in Exercise Science and Health Promotion with an emphasis in Rehabilitation Sciences.1 Karen has been a personal trainer since 2004 and is certified through NASM.1 She specializes in Performance Enhancement, Weight Loss Programming, and Corrective Exercise, and is also a certified Functional Movement specialist.1

Karen has an active lifestyle, holding a 2nd degree black belt in Tae Kwon Do and being an avid tennis player.1 She has extensive experience working with athletes at various levels, including collegiate, competitive gymnasts, ice skaters, martial artists, distance runners, triathletes, ultimate frisbee players, and tennis players.1 Karen also works with individuals seeking pain-free activity to improve their quality of life.1

With over 17 years of clinical expertise, Karen assesses, corrects, and trains her clients to help them return to an active lifestyle.2 Her approach focuses on active wellness training and coaching, allowing clients to perform at a high level while avoiding recurring injury cycles and strengthening functional muscle patterns.1

Highlights

How "The Boy Who Could Run But Not Walk," by Karen Pape ...
Karen Pape: Optimizing Outcomes in Cerebral Palsy
Karen Pape: Optimizing Outcomes in Cerebral Palsy
Jan 1 · karenpapemd.com
Minimize Maladaptive Motor Habits - KAREN PAPE, MD
Jan 1 · chirofitness.net
Team, Karen Pape MS, CPT, Rob Pape DC - CHIROFITNESS
Team, Karen Pape MS, CPT, Rob Pape DC - CHIROFITNESS

Related Questions

What inspired Karen Pape to become a personal trainer?
How does Karen Pape integrate neuroplasticity into her training programs?
What are some specific techniques Karen Pape uses for rehabilitation?
How has Karen Pape's work impacted athletes at different levels?
What makes Karen Pape's approach to personal training unique?
Karen Pape
Karen Pape, photo 1
Karen Pape, photo 2
Add to my network

Location

San Francisco Bay Area