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Karina Antram
Founder of NOCO Health I Registered Nutritionist I Author I I help people improve tiredness and regain energy using the power of nutrition
Professional Background
Karina Antram is an accomplished nutritionist, coach, author, and the visionary founder of Noco Health. With a deep-seated passion for helping others, Karina has dedicated her career to addressing health challenges, particularly fatigue, through integrative and evidence-based nutritional practices. Her journey in the health and wellness industry is marked by years of valuable experience in various roles, showcasing her expertise in nutrition, coaching, and human resources.
Karina's work at Noco Health reflects her commitment to transforming the lives of individuals seeking to improve their well-being. As a registered nutritionist, she has utilized her extensive training in naturopathic nutrition to craft personalized health solutions that focus on the root causes of fatigue and other health concerns. With a unique blend of science and empathy, Karina empowers her clients with the tools they need to achieve their health goals.
In addition to her work with Noco Health, Karina has an impressive professional history. She has served in significant roles, including Executive Coach and Head of People at RiskFirst, a Moody's Analytics Company. Her global experience as an HR Manager at The Boston Consulting Group allowed her to develop her acumen in managing diverse teams across various regions, including Western Europe, South America, and Africa. Furthermore, her foundational roles at distinguished organizations like 3i Group plc, Cinven, and Deloitte have equipped her with a multifaceted perspective on organizational health and individual performance.
Education and Achievements
Karina Antram's educational background is as impressive as her professional career. She is a member of The Institute for Functional Medicine, where she has pursued advanced studies in functional medicine, a field that emphasizes patient-centered care through a comprehensive understanding of biology and environmental influences on health.
Her academic journey began with a Bachelor's Degree in Business Management from Leeds University Business School, where she graduated with a commendable 2:1. Building on her business foundation, Karina ventured into the health sector and achieved extensive qualifications in nutrition, coaching, and health sciences. She studied Naturopathic Nutrition at the CNM College of Naturopathic Medicine, further bolstering her knowledge of the healing properties of natural foods. Additionally, she studied Biochemistry, Biology, and Anatomy and Physiology at the Institute for Optimum Nutrition (ION), providing her with a comprehensive understanding of the scientific principles behind nutrition and health.
Karina has also earned certification as a coach at the Centre for Coaching, enabling her to blend her deep nutritional knowledge with effective coaching practices, guiding her clients towards their wellness aspirations. Furthermore, her foundational studies at Brighton College have enriched her understanding and skills in holistic health practices.
Notable Achievements
With the release of her book on fatigue, published by Penguin Random House on January 5th, 2023, Karina Antram has made a significant contribution to the literature on health and wellness. Her book delves into the multifaceted nature of fatigue and offers practical, research-backed solutions for readers struggling with this pervasive issue. Through her writing, she seeks to inform and inspire individuals to take proactive steps towards reclaiming their vitality.
Karina's multi-faceted expertise and dedication to health empower her to touch the lives of countless individuals looking to enhance their wellness journey. Through workshops, coaching sessions, and now her published work, she continues to be a beacon of knowledge in the fields of nutrition and coaching. She is adept at instilling motivation and fostering resilience among her clients, allowing them to overcome personal health challenges and achieve holistic well-being.
Karina Antram stands as a testament to the impact one individual can have in the health and wellness arena. Her combination of qualifications, professional experience, and genuine passion for helping others underscores her as a respected leader in the industry. As her career continues to evolve, there’s no doubt that she will remain a vital source of inspiration for many on the journey to health and wellness.
