Suggestions
Karl U.
Certified Executive Mental Fitness Coach & Facilitator (ICF/ACC + CPCC) - Impact Angel - former Attorney
Karl Uhlig, JD is a multifaceted professional with a background in law, international relations, business administration, and psychology. He is a proponent of sustainable and regenerative enterprises and seeks to create opportunities for businesses that tackle global environmental and financial development puzzles through innovative solutions. Karl has experience in community event facilitation, business strategy within the impact investing space, mediation, HR team motivation, and global mobility migration. He has worked in various capacities, including human resources operations manager, law clerk, business development, project manager and trainer, and psychology and economics tutor. He has also volunteered his time to aid economic empowerment and migrant rights and sits on boards within the environmental, educational and fintech space. Karl is fluent in English, German and Spanish, and has worked as a translator, localization expert, and community facilitator. He is passionate about legal issues, including intellectual property, GDPR, and HR compliance, and has an interest in off-the-beaten-path travel planning and executive life coaching.
Highlights
I wish I had better boundaries with inciting feeds that spew division and anger about someone distant that keeps doing "bad things" but I do not personally know, trust, or respect. This used to be mostly on Fbook but now X, and sometimes here.
I used to enjoy Linkedin for its many motivating companies, friends achieving feel good stories, or even some sharing the unthinkable dying or facing the loss of life of someone close.
My musing today is that I just want someone to share my outrage at the injustice, and failings of society because I feel unsafe online or at least presenting myself. Instead of getting defensive or outraged by a post, I will find curiosity and compassion for the underlying fear or anger that the poster expresses. Thus, I don't respond directly as their post is not about me nor about my society but their internal strife boiling over or their unhealthy mental state, sadly unsupported):
While I like to say that my not falling into their fear or anger are my strengths, I gained these skills via meditation, mental fitness practices, and many years of coaching.
I have used many apps but consider the PQ one of the best modalities for those interested in mindfulness in a practical less spiritual practice. I have led small groups through the program which I can recommend as my pod went on to great success in life and professionally.
What is the core to your engagement as I aim to open up about my path and learnings to a broader audience?
I find personal connections and experiences the best but also know there are many out there seeking but are not finding within their local communities and friends. I feel blessed to have cultivated my connections online and in many communities but want to share my abundance with you too(:
https://lnkd.in/gFXXT9Y7
#mentalfitness #mindfulness #outrage #community
I am a procrasta-learner or I find comfort in learning from others instead of building for myself and trusting my own wisdom. This brings me a sense of calm but equally far from my end goals.
I usually am listening to a podcast or audio book to soak up others wisdom so that I have a sense of being smart or closer to intelligence. Instead of starting my own podcast or innovative coaching offering, I consume wisdom in order to calm my system creating a fake meditation that does not directly improve my life or impact my clients practically or really improve my emotional stability.
Now, I am facing my need to renew my ICF license which has not been required or really asked for by any clients. Do you feel that hiring someone with up to date certificates are essential in coaches? I sense that I may need it only for internal corporate coaching clients but rarely do they want pure coaching, instead leadership training or other coaching adjacent facilitation.
As I keep returning to the innovative new programs by renown coaches that built their own programs, I recognize that they talk about the elephant with their lingo and don't focus on licenses but just their innate teachings within their focused niche.
I tend to focus on career transition, mediation within teams and relationships, and purpose alignment but recognize that I want to bring more play and embodiment to a static online practice. Let’s see what I can focus on and bring forth that is consumed by other procrasta-learners or better yet implemented by countless coaches and wisdom seekers to dance into a healthier you(:
If you care to dive into a session let us get you moving towards your muse. Or check out the most recent insights from the Chillentrepreneur, who gifts learning for those also procrastinating until they release their own programs or just embrace their thriving life… https://lnkd.in/g--VUXnE
#ICF #coaching #procrastination
