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Katie Raskin
Licensed Professional Counselor
Professional Background
Katie Raskin is a compassionate and skilled psychotherapist with extensive experience in providing support to individuals navigating mental health challenges. With a focus on treating anxiety, chronic dieting, negative body image, and perinatal mental health issues, Katie brings a wealth of knowledge to her practice at Katie Raskin Counseling, LLC. Her approach is rooted in mindfulness, allowing her clients to cultivate self-compassion, self-awareness, and greater attunement to their bodies. This therapeutic style not only aids in relieving symptoms but also empowers clients to make lasting changes in their lives.
Before establishing her own practice, Katie Raskin honed her skills in various counseling roles. She worked at The Anxiety & Stress Management Institute, where she provided therapeutic support to clients struggling with anxiety and stress-related issues. At the Cornell Midtown Center for Treatment and Research, she contributed to clinical research while offering individual counseling sessions. Moreover, her administrative and support experience as an Office Manager at Veria and a Program Assistant at Connect-to-Care underscores her dedication to helping others through mental health initiatives.
Education and Achievements
Katie's strong educational foundation enhances her ability to provide effective counseling services. She earned her Master's degree in Mental Health and Wellness Counseling from New York University, where she immersed herself in various therapeutic modalities and acquired in-depth knowledge of mental health practices. This advanced education is complemented by her completion of a Holistic Health Counseling certification from the Institute of Integrative Nutrition, where she learned about the integral relationship between nutrition and mental well-being.
Katie also holds a Bachelor's degree in Humanities from the University of Colorado Boulder, with a focus on History and Spanish. This diverse academic background enriches her approach to counseling, enabling her to connect with clients from various cultural and educational backgrounds. Her commitment to ongoing education ensures that she remains at the forefront of the mental health field, continually refining her skills and knowledge.
Notable Contributions
Katie Raskin's dedication to mental health has led her to participate in various community initiatives aimed at promoting well-being and advocacy for mental health awareness. She leverages her expertise to educate the public on important issues related to body image, nutrition, and mental health, seeking to destigmatize these topics. Her efforts aim to create a supportive community where individuals feel safe to share their experiences and seek help.
With a passion for helping others heal and grow, Katie's unique blend of therapeutic techniques, mindfulness training, and nutritional counseling positions her as a leader in her field. She continues to inspire individuals on their journeys toward self-discovery and acceptance, serving as a beacon of hope for those grappling with mental health challenges.
