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Kristen Seaton (she/her)

Talent Manager @ lululemon | Fitness Instructor @ Spinco, Sweat & Tonic, Elle

Kristen Seaton (she/her) is a fitness professional and talent acquisition specialist based in Toronto, Ontario, Canada. She is a HIIT Instructor at Sweat and Tonic, as well as a Talent Manager at lululemon.1 Kristen has a diverse background in the fitness industry, having transitioned from competitive dancing to bodybuilding and eventually becoming a group fitness instructor.1

Kristen holds a Bachelor of Arts with Honours Specialization in Sociology and a Minor in Psychology from the University of Ottawa, as well as a graduate certificate in Human Resources Management and Services from Algonquin College of Applied Arts and Technology. Her professional experience includes roles such as:

  • HIIT Instructor at Sweat and Tonic
  • Talent Manager at lululemon
  • Group Fitness Instructor at Elle Fitness and Social
  • Instructor at SPINCO Canada
  • Senior Talent Acquisition Specialist at NorthOne

In her classes, Kristen is known for her energetic and motivational teaching style, always encouraging participants to channel their inner athlete.1 She describes her classes as high-energy experiences where people can enjoy the synergy of an intense workout combined with the energy of the Sweat and Tonic community.1

Outside of her professional roles, Kristen is passionate about various forms of fitness, including heavy lifting sessions (particularly focusing on glutes and push days), running, spinning, and hot yoga.1

Highlights

Team | Toronto Fitness Instructors - Sweat and Tonic
Team | Toronto Fitness Instructors - Sweat and Tonic

Related Questions

What inspired Kristen Seaton to transition from competitive dancing to bodybuilding?
How does Kristen Seaton incorporate her background in sociology and psychology into her fitness teaching?
What makes Kristen Seaton's HIIT classes at Sweat and Tonic unique?
How does Kristen Seaton balance her roles as a HIIT instructor and a Talent Manager at lululemon?
What are some of Kristen Seaton's favorite workout routines outside of HIIT?
Kristen Seaton (she/her)
Kristen Seaton (she/her), photo 1
Kristen Seaton (she/her), photo 2
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Location

Toronto, Ontario, Canada