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Kristin Weitzel

Founder at Prowess - Fitness+Wellness Marketing

Kristin Weitzel is a health and high-performance expert, nutrition specialist, certified fitness trainer, and leader in breathwork and cold exposure.12 She is the founder of SHERPA Breath & Cold and host of the WELLPOWER Podcast.1 Weitzel established Warrior Woman Mode in January 2019, where she focuses on nutrition, biohacking, and fitness.2

Weitzel's expertise includes:

  1. Transforming women on the edge of burnout into energized, high-performing individuals2
  2. Guiding women towards optimal health and vitality through her 'Warrior Woman' coaching programs12
  3. Developing the SHERPA Breath & Cold Instructor Certification program, which has trained over 200 coaches across North America and the Caribbean2

She is known for her evidence-based approach, combining scientific research with her extensive coaching experience.2 Weitzel's work emphasizes:

  • Breathwork and cold exposure techniques
  • Female-focused biohacking
  • Nutrition and meal planning
  • Customized fitness programs
  • Stress reduction through meditation

Weitzel hosts the WELLPOWER Podcast, where she interviews health experts and shares practical tools for health optimization.12 Her mission is to empower women to take control of their biology, food, and fitness, creating lasting transformations in their lives.3

Highlights

Aug 17 · xptlife.com
Our Interview with Kristin Weitzel, XPT® Coach

Related Questions

What inspired Kristin Weitzel to start Warrior Woman Mode?
How does Kristin integrate biohacking into her coaching programs?
What are some success stories from Kristin's clients?
How does Kristin's background in dance influence her approach to fitness?
What makes Kristin's approach to nutrition unique?
Kristin Weitzel
Kristin Weitzel, photo 1
Kristin Weitzel, photo 2
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Location

Los Angeles, California