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Lauren Farina

Co-Founder & Facilitator at Shakti Yoga University

Lauren Farina is the co-founder of Shakti Power Yoga, alongside her sister Kelly Carter, established in 2012, located on Music Row in Nashville, now also offering LIVE ONLINE classes. The studio provides a variety of yoga asana styles, emphasizing Power Yoga, which is a dynamic practice performed in a heated environment integrating breath with movement to invigorate the body and mind.

Shakti Power Yoga presents an array of yoga styles including Ashtanga, Vinyasa, Yin, Dharma Yoga, and Restorative in both heated and unheated studios. The practice combines traditional and adapted ancient postures, incorporating meditation elements to enhance the overall yoga experience.

Lauren Farina
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Location

Nashville, Tennessee, United States