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Lucia Aronica

Lecturer at Stanford Prevention and Research Center

Lucia Aronica

Lucia Aronica is a seasoned leader with over 17 years of experience spearheading transformative initiatives in genomics and personalized nutrition. She currently holds several key positions:

  • Lecturer at the Stanford Prevention and Research Center, Stanford University School of Medicine1
  • Lead Instructor for the CME-accredited Certificate in Epigenomics for telemedicine practitioners at Health Optimization Medicine1
  • Director of Epigenetics at Apeiron Medical1
  • Advisor at Span Health and NaturalisNordica1

Education and Experience

  • PhD in Molecular Biology from the University of Vienna1
  • Postdoctoral research in Personalized Nutrition and Epigenetics at Stanford University1
  • Visiting scientist at the University of Oxford and University of Southern California1
  • Former Research Associate and Bioscience Instructor at Stanford University1

Honors and Awards

  • Hertha Firnberg Fellowship (2011-2014, $300,000) issued by the Austrian Science Fund1

Podcasts and Publications

  • Host of the "Goggles Optional" podcast from 2015 to 20171
  • Frequent speaker and author on topics related to epigenetics, nutrition, and personalized health2345

Lucia Aronica is a highly accomplished scientist and educator dedicated to advancing the fields of epigenomics, personalized nutrition, and health optimization. Her diverse experience and leadership roles demonstrate her expertise and impact in these important areas.

Highlights

Sep 8 · linkedin

🦠 The Gut Microbiome: Where All Diseases Start? 🧬

🚨 Just released: An in-depth YouTube interview with world-renowned expert Prof. Alessio Fasano on gut health, #microbiome, and #autoimmunity.

🌍 Content in Italian with English subtitles available.

🔬 Explore cutting-edge research and evidence-based tips for gut health:

Leaky gut syndrome: Fact vs. fiction 🕵️‍♂️ The #gluten conundrum: Who should really avoid it? 🌾 Microbiome-autoimmunity connection: A paradigm shift 🔗 Probiotics: A double-edged sword? 💊 Vegetables and #fiber: Inflammation fighters or triggers? 🥦

🤯 Get ready to transform your understanding of health and disease prevention with actionable advice you can implement today!

🎥 Watch the full interview here: https://lnkd.in/e8c7Fqyh

🙏 Special thanks to Susie Flaherty, coauthor of Fasano's pioneering books "Gluten Freedom" and "Gut Feeling", for coordinating this insightful interview.

👉 Let me know in the comments: What topic or tip did you find most intriguing?

#guthealth #leakygut #autism

Aug 23 · linkedin

🚨 Frozen veggies? Yes, but NEVER this one! ❄️

🥦 Spinach and liver are true folate powerhouses, an essential epinutrient for your gene function. But be careful:

🧊 The folate in liver withstands freezing and cooking, while the folate in spinach is delicate and degrades with freezing and cooking.

Here are 3 tips to keep your spinach rich in folate: ✅ NO to frozen spinach, YES to fresh! ✅ Steam or cook in minimal water for NO MORE than 3-5 minutes. ✅ Use the cooking water: that’s where the surviving folate hides!

👇 Which tip will you try first? Let me know in the comments.

👉 Read the related articles to learn more. https://lnkd.in/eag8bmXs https://lnkd.in/e76sYCHk

#spinach #liver #folate #frozenfood #epigenetics #epinutrients #epinutrition #epiwellness

Related Questions

What are some of Lucia Aronica's most notable achievements in the field of epigenomics?
How has Lucia Aronica's work at Health Optimization Medicine impacted telemedicine practitioners?
What specific initiatives has Lucia Aronica led at Stanford University School of Medicine?
Can you provide more details about Lucia Aronica's research on ketogenic diets versus low-fat diets?
What are the main topics Lucia Aronica discusses in her podcast, Everything Epigenetics?
Lucia Aronica
Lucia Aronica, photo 1
Lucia Aronica, photo 2
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Experience

Lecturer at Stanford University School of Medicine (June 2018 - Present)
Lead Instructor at Health Optimization Medicine (October 2019 - Present), Director of Epigenetics at Apeiron Medical (June 2017 - Present)

Education

Ph.D. in Molecular Biology from Universität Wien (2006 - 2010), Master of Medicine Biotechnology from University Federico II of Naples, summa cum laude (2000 - 2005), Postdoctoral Research in Personal

Location

San Francisco Bay Area