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Magdalena Gladstone
Founder and teacher at Magdalena Gladstone / YOGA TO THRIVE at magdalenagladstone.com
Magdalena Gladstone is a multifaceted professional who has transitioned from a corporate career to become a wellness and spiritual expert. She is the founder and teacher of YOGA TO THRIVE, a platform through which she shares her expertise in yoga, breathwork, meditation, and spiritual coaching.13
Background and Experience
Magdalena's professional journey began in the corporate world, where she worked in marketing for about a decade, specifically in luxury marketing.3 This experience in busy corporate environments has given her unique insights into the stresses and challenges faced by professionals in demanding careers.
Current Role and Expertise
As a yoga instructor and spiritual coach, Magdalena specializes in:
- Kundalini Yoga
- Breathwork techniques
- Meditation practices
- Spiritual coaching
Her approach is particularly focused on helping individuals overcome insomnia and manage stress, drawing from her personal experiences with these issues.23
Education and Qualifications
Magdalena holds a Bachelor's degree, though the specific field is not mentioned in the provided information. Her expertise in yoga and wellness practices comes from her training and certification as a Kundalini Yoga teacher.24
Mission and Approach
Through her classes and mentoring sessions, Magdalena aims to help people thrive by sharing tools and techniques for personal growth and well-being.4 Her unique selling point is the combination of her corporate background with her wellness expertise, allowing her to relate to and effectively assist professionals dealing with high-stress environments and related issues like insomnia.3
Magdalena Gladstone has successfully pivoted from a career in luxury marketing to become a respected yoga teacher and spiritual coach, leveraging her diverse experiences to help others achieve balance and overcome stress-related challenges.
Highlights
I am thrilled to share that my Yoga for Insomnia course is now available online: https://lnkd.in/dURHqY_D
Sleep disorders cases such as insomnia are on the rise and insomnia has been declared a public health epidemic. Moreover, sleep disorders have grown so prevalent since the start of the COVID pandemic, that, states the LA Times, there’s a name for it — “coronasomnia.”
I myself have suffered from chronic insomnia for many consecutive years, which is what has led me to create YOGA FOR INSOMNIA. It is my contribution to addressing the devastating effects of sleep depravation for mental and general health, and getting to the root cause of sleeplessness in the first place.
Yoga for Insomnia is a thorough, transformative, video based 40-day online program to help you heal from insomnia, especially chronic insomnia.
I have created it from my experience of years living with and healing from chronic insomnia. It is unlike anything else available out there.
Yoga for Insomnia revolves around the practice of Kundalini Yoga, but also includes so much more. It is designed to accompany you over a period of time long enough to create lasting change.
In this 40-day course I accompany you every step of the way and share a wealth of knowledge, experiences, practices, tips, tools, perspective shifting discussions to gradually leave insomnia and the fear attached to your experience of not sleeping behind.
FULL DETAILS accessible here: https://lnkd.in/dURHqY_D
WANT A PREVIEW OF THE COURSE? Register your details using this link: https://lnkd.in/dN5Z3JJQ and instantly receive free access to my FREE ENERGY ACTIVATION POINTS FOR INSOMIA PRACTICE VIDEO.
YOGA FOR INSOMNIA gives you all the tools you need to initiate profound, lasting change and healing in your life and live without the hunting threat of insomnia.
Do share this post with anyone you know who might benefit.
Video by 🎥 @emilymunster
#yogaforinsomnia #yogaforsleep #sleepdisorder #insomnia #insomniarelief
Please share. I am recruiting a Marketing Assistant to join my team for a 1 year internship. Apply via the link below if interested.http://https://lnkd.in/da7P-7x.
