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Mary Meckley

Founder of sip and om and The Daily Meditation Podcast where I release a daily guided meditation 7 days a week.

Mary Meckley is the founder of Sip And Om, an organization dedicated to promoting meditation and holistic well-being. She is also the creator of the Sip and Om meditation app and The Daily Meditation Podcast, where she releases daily guided meditations.1

Mary is a certified meditation teacher who believes in integrating meditation seamlessly into daily routines for enhanced peace, energy, and clarity. She offers customized meditations utilizing various techniques free of charge on her podcast. Additionally, Mary provides digital meditation programs on www.SipandOm.com for stress reduction and improved sleep.1

With a background in political science and international relations, Mary holds a Bachelor's degree from Gonzaga University and a Master's degree from North Carolina State University.1 Her specialties include meditation, sleep, anxiety management, tea, simple living, herbs, stress relief, rituals, habits, peace, clarity, balance, happiness, and decluttering.1

Mary is based in Tampa, Florida, and offers one-on-one coaching sessions through Skype, phone, or email to support individuals in their meditation journey.1 Her approach emphasizes making meditation a natural part of one's day rather than an interruption.1

Highlights

Apr 5 · collabs.io
Daily Guided Meditations - Sip and Om - Collabs.io
Daily Guided Meditations - Sip and Om - Collabs.io

Related Questions

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Mary Meckley
Mary Meckley, photo 1
Mary Meckley, photo 2
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Location

Tampa/St. Petersburg, Florida Area