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Mary Rumplasch

Regional Group Fitness Director

Mary Rumplasch is a seasoned exercise physiologist, fitness professional, and dancer, blending her expertise in exercise physiology and dance to create a holistic approach to human movement.

Throughout her fitness journey, Mary has excelled in various roles like instructor, personal trainer, program director, consultant, and author, catering to a wide spectrum of clients from beginners to elite athletes and dancers.

Her focus areas encompass workplace wellness, group fitness program management, program design, and instructor training, with a specialization in Exercise Physiology, Group Fitness, Personal Training, Pilates, Dance, and Fitness Management.

Mary holds a Master of Arts in Applied Physiology from Teachers College, Columbia University, and a Bachelor of Arts in Elementary Education from New Jersey City University.

She has contributed her expertise as a Regional Group Fitness Director at Plus One, an Optum Company, and as a former Group Fitness Director at Plus One, Freelance Fitness Consultant at Family Circle, Freelance Fitness Writer at iVillage, Exercise Specialist at Plus One, and Group Fitness Instructor at EXOS/Medifit Corporate Services.

Mary Rumplasch's rich background and multifaceted experience position her as a well-rounded professional in the fitness industry, with a keen interest in women's fitness, health & wellness, post-rehab/injury recovery, and corporate fitness.

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Location

Greater New York City Area