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Meico Marquette Whitlock
Workplace Well-Being Strategist & Trainer→ I help mission-driven leaders prioritize their well-being so they maximize their well-doing in creating a better world | Mindfulness Teacher | Author | Speaker | 🏳️🌈
Meico Marquette Whitlock is a prominent Workplace Well-Being Strategist and Trainer, as well as the Founder and CEO of Mindful Techie. Based in the Atlanta Metropolitan Area, he specializes in helping mission-driven professionals enhance their well-being to improve their effectiveness in creating positive societal changes.
Professional Background
Whitlock is a certified mindfulness teacher and offers a range of services including workshops, retreats, coaching, and courses focused on workplace well-being and digital wellness. His approach emphasizes practical strategies for achieving work-life balance, particularly in today’s fast-paced digital environment. He has developed popular programs such as "How to Make Hybrid Work Work" and "Creating Work-Life + Tech-Life Balance in a Hybrid World" .1
Personal Journey
Whitlock's commitment to workplace well-being stems from his personal experiences with burnout and the challenges of maintaining balance while working in nonprofit technology. After facing significant health and emotional challenges, he dedicated himself to learning how to effectively manage work and life, which ultimately led to the founding of Mindful Techie .13
Target Audience
His services cater primarily to nonprofits, governments, foundations, B Corps, schools, inclusive faith communities, healthcare institutions, and individual changemakers. Whitlock aims to empower these groups by providing them with tools to sustain their well-being while making impactful contributions to society .1
Recognition and Impact
Whitlock has received positive feedback from participants in his programs, highlighting the effectiveness of his strategies in improving organizational culture and individual productivity .1 He is also an active speaker on topics related to mindfulness in the workplace .2
In summary, Meico Whitlock is a dedicated advocate for workplace well-being who combines personal experience with professional expertise to support others in achieving balance and effectiveness in their work.
Highlights
Every day, new tools and apps flood the market, making it overwhelming to choose what's essential for your organization.
If you're struggling to navigate this tech overload, check out my recent interview with Jason Shim and Tony Martignetti.
We delve into apps, tools, and tactics to future-proof your organization.
We discuss collaboration tools, inbox management, transcription, and hidden Zoom features.
Tune in for insights on finding balance and increasing efficiency while navigating tech overwhelm.
Listen here: https://lnkd.in/eEgKVZW4
One person’s joy can be another’s grief.
Whether it’s the loss of a loved one, feeling powerless in the face of rampant systemic injustice, or anticipatory grief about an uncertain future, we’ll all experience profound loss at one time or another.
Honoring our grief is part of what I call the inner work of mindful changemaking.
As Thriving Mindfully Coach and Grief + You Retreat facilitator Ananda Leeke reminds us: "If we find a way to surrender, we open ourselves up to receive grief’s sacred medicine of grace that we can use to move through our journey."
As you move through this season, I invite you to give grace to yourself and your colleagues.
Take care of yourself this week.
