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Mel Arenas

Principal Cofounder at BreatheFit Training / Respiratory Therapist / Sr. Personal Trainer / Healthcare Consultant

Mel Arenas is a respiratory therapist, personal trainer, healthcare consultant, and Principal Cofounder at BreatheFit Training.13 With nearly 30 years of experience as a respiratory therapist and about 25 years in healthcare executive positions, Arenas has extensive expertise in the healthcare continuum.3

Arenas' career highlights include:

  1. Working as a personal trainer early in his career, including a stint with the Houston Rockets.3
  2. Becoming a respiratory therapist and finding his niche in healthcare consulting.3
  3. Co-founding BreatheFit Training, which combines medical expertise with fitness training.13

At BreatheFit, Arenas and his co-founder Harry Chau Stafford offer specialized services that focus on proper breathing techniques and functional fitness.12 Their approach includes:

  • Teaching diaphragmatic breathing to clients3
  • Combining breathing techniques with resistance training3
  • Incorporating elements of internal martial arts like Qigong3

BreatheFit Training aims to fill gaps in healthcare, particularly in behavioral health and rehabilitation.1 The company's goal is to create "life-changing development" for their clients by customizing programs to fit individual needs and capabilities.2

Highlights

Harry Chau Stafford & Mel Arenas - Creating Life-Changing ...
Mar 18 · thebreather.com
BREATHER FIT - Combined Respiratory Muscle Trainer
Jan 19 · youtube.com
Creating Life-Changing Development with Harry Stafford & Mel Arenas
Creating Life-Changing Development with Harry Stafford & Mel Arenas
Nov 10 · yelp.com
BREATHEFIT - Updated February 2025 - 27 Photos - Yelp

Related Questions

What inspired Mel Arenas to co-found BreatheFit Training?
How does Mel Arenas' background in respiratory therapy influence his approach at BreatheFit?
What are some success stories from clients who have worked with Mel Arenas at BreatheFit?
How does BreatheFit Training integrate Qigong into their fitness programs?
What unique services does BreatheFit offer compared to other fitness centers?
Mel Arenas
Mel Arenas, photo 1
Mel Arenas, photo 2
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Location

Greater Houston