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Michael Gervais
Every day is an opportunity to create a living masterpiece.
Michael Gervais is a co-founder of Compete to Create and the host of the Finding Mastery podcast. As a licensed psychologist, Dr. Gervais is a prominent figure in the field, particularly focusing on individuals in high-performance roles such as athletes, military personnel, and corporate leaders.
With extensive experience working with top-tier individuals like the NFL's Seattle Seahawks, NBA players, Olympians, and corporate executives, Dr. Gervais has honed his expertise in helping people thrive under pressure. He is a respected author with publications in peer-reviewed journals and a sought-after speaker on high-performance issues.
Throughout his career, Michael Gervais has been associated with various organizations, including Compete to Create, Pinnacle Performance Center, Win Forever Consulting, Red Bull North America, and D.I.S.C. Sports and Spine Center, where he has held roles focused on high performance psychology and consultancy.
Highlights
When was the last time you felt completely free?
Not just “happy”.. but you felt a profound sense of clarity and calm from within?
Emma Seppälä, Ph.D. has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing.
Emma is a psychologist, best-selling author, and leading researcher in the science of happiness and social connection. As the director of the Women's Leadership Program at the Yale School of Management, she's guided thousands of individuals towards greater emotional intelligence and resilience.
In this Finding Mastery episode, we dive deep into Emma's groundbreaking research from her new book, 'Sovereign,' generational 'imprints' that we may be battling, the scientific power of intuition, how to be your best friend and coach, and three different relational 'energies' that are a fascinating way to self-assess.
Also, if you're struggling with "idle time" as much as I am, Emma is a great resource to learn from... I definitely did :)
With Fire, MG and the FM Team
Links below to tune in!
It it possible to 'balance' success and wellbeing?
Today we’re excited to share a very special edition of Finding Mastery's Ask Me Anything, and dive into this question.
A few months back, we recorded our first ever AMA in front of a live audience in New York City, at TwoFortyThirty. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation.
Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just us talking—our audience had a chance to steer the conversation in real time.
We dug into some fascinating topics, including:
🛠 The delicate balance between striving for success and maintaining mental wellbeing 🛠 How to rewire your brain to change habits 🛠 The difference between high performance and mastery 🛠 Navigating the pitfalls of the ‘Self-Help Industrial Complex’ 🛠 Revolutions in the workplace that are shaping the future of success 🛠 And much, much more!
These AMAs are always a highlight for us, and this live session took it to another level. The questions were sharp, the dialogue was rich, and the energy was palpable. I think you’re going to love this one as much as we did.
Thank you to the Finding Mastery community members that showed up! So rad.
Tune in on YouTube, or listen to the audio version on Apple, Spotify, or wherever you get your podcasts. (Check the comments section)
Wishing you an epic week.
With Fire, Mike
