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Michelle Baker

Health Coach, Wellness Writer

Michelle Baker is a former finance executive who transitioned into a career as a wellness author and highly sought-after Integrative Nutrition Health Coach.12 She is the founder of FitVista, LLC, a private health coaching business where she works with high-achieving individuals to optimize their nutrition, fitness, and self-care.13

Career Transition

After spending seven years in the finance industry in New York City, Michelle experienced a personal burnout that led her to pursue a career change.1 She enrolled at the Institute for Integrative Nutrition and became a certified Health Coach, focusing on helping clients manage stress, improve hormonal health, and prevent burnout.1

FitVista and Coaching Approach

Through her company FitVista, Michelle partners with driven individuals to help them become "CEOs of their health and vitality".3 Her coaching philosophy emphasizes:

  • Nutrition optimization
  • Fitness strategies
  • Stress management
  • Hormonal health
  • Burnout prevention

Author and Wellness Writer

Michelle is also an accomplished author. She wrote the book "Self-Care in the City," which encapsulates the core principles of her health coaching practice.1 The book aims to help busy individuals incorporate wellness practices into their daily lives, even in fast-paced environments.

Background and Expertise

Michelle's unique perspective in the wellness industry stems from her personal experience in the financial sector, combined with her education at the Institute for Integrative Nutrition and practical work with numerous clients.1 This blend of experiences allows her to create strategies that resonate with high-achieving professionals.

Michelle Baker's approach to health and wellness focuses on holistic well-being, emphasizing that health is not just about weight or body size, but about overall feelings, self-talk, and long-term health and happiness.1

Highlights

Jul 27 · Law.com
See Who Passed the July 2021 New York Bar Exam | New York Law Journal - Law.com
Jul 5 · Building
Earls Court developer brings in Goldman Sachs exec and former Cabe director to bolster leadership - Building

Related Questions

What inspired Michelle Baker to transition from finance to wellness coaching?
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What are some key strategies Michelle Baker teaches for stress management?
Can you share more about Michelle Baker's book, Self-Care in the City?
What makes Michelle Baker's approach to health coaching unique?
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Location

New York, New York