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Mike Veny

Certified Corporate Wellness Specialist® & leading mental health speaker | CEO of Mike Veny Inc, an IACET Accredited Provider

Mike Veny is the Chief Executive Officer at Mike Veny, Inc. He is a dynamic presenter and a phenomenal musician, known for being a dedicated voice for people with diverse abilities and challenges.1 His company operates in the health, wellness, and fitness industry, and is based in Kew Gardens.2 Mike Veny is also a mental health motivational speaker who shares his experiences to help others, focusing on mental health awareness and effective mental health trainings in the workplace.34

Highlights

Aug 26 · linkedin

🌟 Unexpected Early Morning Reflections 🌟

Good morning! 🌞 Picture this: It’s 4 AM in Phoenix, Arizona, and yours truly wakes up way before the alarm clock had any business ringing. Instead of trying to catch some more Z's, I thought, "Why not kickstart the day on a positive note?" So, I rolled out the yoga mat, did a yoga sequence and some breathwork, and settled into Transcendental Meditation—sounds like a good start, right?

But here's the twist: diving into these practices, which were meant to be my fortress of solitude, started unraveling some heavy thoughts about family dynamics. Talk about an unexpected journey from yoga mat to memory lane. 🌀 Thoughts about the lack of support and acknowledgment and all those big and small ways we don’t see eye to eye within the family crept in. And yeah, reflecting on times when I haven’t been the saint in the story either, acknowledging my missteps along the way.

Why was this happening right now? 🤔

It dawned on me as clear as the desert morning. 🌵 Today, I have the incredible opportunity to work with the folks at M.I.K.I.D., an organization that's all heart when it comes to enhancing the behavioral health and wellness of kids and youth through a family-centered approach. So, maybe I needed this emotional deep dive more than I knew.

It’s as if the Universe was saying, “Hey, Mike, let’s get REAL about connecting with others today.” So here I am, as a facilitator and fellow attendee, ready to embrace and share all parts of my story.

It’s a reminder that sometimes, facing our internal battles head-on can be the very thing that guides us to connect more deeply with those around us. So, I'm starting this day with an open heart and mind, ready to make a difference. 💫

I'm thinking of all of you wrestling with your family bullshit. Know you’re not alone. 💗

#MorningReflections #FamilyJourneys #MentalHealthMatters #DeepDives #MIKID #PhoenixJourney

Aug 24 · linkedin

🌟 Thrilled to kick off the Association for Healthcare Foodservice National Conference in San Antonio as the opening keynote speaker! The genuine conversations post-presentation were as energizing as the fantastic audience. A heartfelt thanks to Leah Reily, CAE and everyone at #AHFConference for making it memorable. 🙌 #KeynoteSpeaker #HealthcareFoodservice

Related Questions

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Mike Veny
Mike Veny, photo 1
Mike Veny, photo 2
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Location

New York, New York, United States