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Miles Canning
Commercial Director at BLK BOX
Miles Canning is the Commercial Director at BLK BOX, a fitness equipment and facility design company.12 He is based in the Belfast Metropolitan Area of Northern Ireland and has over 500 connections on LinkedIn.1
Professional Background
Miles has been with BLK BOX for several years, progressing through various roles within the company.3 His current position as Commercial Director involves overseeing the commercial aspects of the business and contributing to its growth and development.
Education and Expertise
Canning is a graduate of Queen's University Belfast.1 In his role at BLK BOX, he has demonstrated expertise in the fitness industry, particularly in areas such as small group personal training and maximizing space utilization in fitness facilities.4
Industry Engagement
Miles actively engages with industry publications and media. For instance, he was interviewed by Health Club Management Magazine to discuss the rising popularity of small group personal training and how to optimize space for this training modality.45
Contact Information
For professional inquiries, Miles Canning can be reached via his work email at miles@blkboxfitness.com.
Highlights
Possibly the best role we've ever recruited for...🤫
If you're passionate about product, marketing, and fitness, this could be the opportunity you've been waiting for.
I'm on the hunt for someone who can seamlessly bridge the gap between engineering and marketing. Whether you're a personal trainer with an engineering background and a flair for marketing, or a product design graduate who's obsessed with training, this role could be perfect for you.
Check out the link below for full details!
Running used to be my worst nightmare...but this past weekend, I ran my first 100km race.
Just over six months ago, I had never run more than 10km in my life. Despite a solid background in strength training, endurance was always my weak spot, something which didn’t come naturally, and I would avoid it regularly.
This year, I decided it was time to change that. Along with three other misfits, we signed up for the longest endurance race we could find, the Trans Alpine Run and set a goal in the calendar.
This weekend’s 100km race wasn’t the final destination but a significant milestone, offering a chance to reflect on the progress made in just a few short months.
Here are a few misconceptions I’ve shattered for myself along the way:
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“I’m not made for running” – Running, like most things, is a skill that can be learned and trained by putting in the sets and reps.
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“You’ll get skinny” – I stepped up to the start line at 94.5kg (1.5kg heavier than in Jan), proving that with just 1-2 gym sessions per week, you can retain your ‘gains’ whilst building endurance.
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“Running is boring” – It can be, if you let it. Explore trails and get off the beaten track. Running has taken me to places in the UK I’d never have seen or experienced otherwise.
I’ll not pretend the race wasn’t hard, it was – it was exactly what I wanted. It challenged me and made the last six months of training worthwhile.
On to the next one… #ThePursuitofBetter
