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Nicole Lilly, MPH, CWPC
Somatic Coach | Breathwork Facilitator | Advocate for Authenticity | Self reflection and inner work is the best kind of work!
Nicole Lilly, MPH, CWPC, is a Somatic Coach and the founder of Nicole Lilly Coaching. With a focus on helping individuals connect deeply with their bodies and emotions, she aims to foster greater authenticity and personal empowerment in her clients. Her expertise lies in somatic practices, which integrate body awareness into the coaching process to promote emotional healing and self-discovery.1
Professional Background
- Education: Nicole holds a Master of Public Health (MPH), which underpins her understanding of health and wellness in a broader context.
- Certifications: She is a Certified Wellness & Performance Coach (CWPC), indicating her proficiency in coaching methodologies that enhance personal and professional growth.
- Coaching Approach: Nicole employs somatic techniques that encourage clients to explore their physical sensations and emotions, facilitating transformative experiences that lead to lasting change.
Coaching Services
At Nicole Lilly Coaching, she offers personalized coaching sessions tailored to individual needs, emphasizing the importance of mind-body connection. Her approach is particularly beneficial for those looking to overcome emotional blocks and achieve personal goals through holistic methods.1
Highlights
Join #TeamCigna as we celebrate the uniqueness of Hispanic culture on Thursday, October 6th, from 12:30pm – 1:30pm EST. Plus, learn more about life at Cigna, professional development resources, and available job opportunities. You won’t want to miss this! Space is limited so please register online at https://lnkd.in/gtHqMnzZ as soon as possible. #UnitedForGrowth #ImprovingLives
Cigna's Hispanic ERG "Juntos" had the pleasure of bringing Xavier Cano to Cigna to deliver an amazing presentation to our members on strategies for reducing stress and acknowledging limiting beliefs that may stop us from pursuing our best life. To anyone reading this today, I challenge you to pause and listen to that internal dialogue (that exists within all of us) and ask yourself, am I being my biggest critic OR my greatest cheerleader? I promise, it makes all the difference! Thank you so much Xavier for giving our employees such valuable tips and strategies!
