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Rebecca Garland

Founder of Elan Performance Inc. Health, Wellness and Performance Coach.

Rebecca Garland is a Performance and Mastery Coach, author, and speaker, currently serving as the founder of Élan Performance Inc. Her work primarily focuses on empowering busy women, particularly those in the medical and business fields, to navigate the complexities of midlife. She offers coaching that emphasizes health, wellness, and personal mastery, aiming to help clients unlock their potential and achieve their goals.12

Garland has a background that includes being a Precision Nutrition ProCoach and holds certifications in various coaching disciplines. She is recognized for her commitment to supporting multicultural executive women and has developed programs tailored to enhance leadership and personal development skills.5 Additionally, she actively shares insights on platforms like LinkedIn, where she engages with topics related to success, leadership, and wellness.34

In summary, Rebecca Garland combines her expertise in coaching with a passion for empowering women leaders through her initiatives at Élan Performance Inc.

Highlights

Apr 9 · linkedin

The 8-Week Plant-Strong Sculpt is so much more than just an energizing, fat-burning, muscle sculpting program for women in midlife.

Registration closes Sunday. (2 spots left.)

Secure your spot here: https://lnkd.in/g2_MJir7

Apr 1 · linkedin

The 8-Week Plant-Strong Sculpt is Back! 🌸

I'm thrilled to bring back the P.S.S. this spring, now with exciting new upgrades! It's designed for the midlife woman who's done feeling like sh*t and is set to RISE.

I too will be will be shaking off the winter heaviness and resetting a few healthy habits. I invite you to join me, and together let's welcome spring feeling empowered, vibrant and renewed.

The Plant-Strong Sculpt program combines:

  • Customizable Fitness Programming
  • Plant-Based Nutrition
  • Weekly Hormone Education Sessions
  • Supportive Group Coaching

Spring into action and sculpt a healthier, stronger you!

Details: https://lnkd.in/g2_MJir7 . . . .

#PlantStrongSculpt #HealthTransformation #SpringRenewal #MidlifeVitality #Perimenopause #Menopause #Strong #HormoneHealth #FitnessComeback #Weightloss #Nourish

Related Questions

What inspired Rebecca Garland to start Elan Performance Inc?
What are some key topics Rebecca Garland covers in her coaching sessions?
How has Rebecca Garland's background in Precision Nutrition influenced her coaching style?
What is the main focus of Rebecca Garland's book "Nourish"?
How does Rebecca Garland's coaching specifically help busy women physicians?
Rebecca Garland
Rebecca Garland, photo 1
Rebecca Garland, photo 2
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Location

Calgary, Alberta, Canada