Suggestions
Richard Freedman
Owner at Dead Squared Fitness and Nutrition/Managing Partner GOL-FIT.com
Professional Background
Richard Freedman is a distinguished professional whose expertise spans multiple industries including finance, fitness, and health. Beginning his career after graduating from Rutgers University in 1968 with a Bachelor of Arts in Economics, Rich laid a solid foundation for his professional journey at Shell Oil Company. Over the course of more than three decades, he held an impressive range of executive positions, demonstrating exceptional leadership and management skills in high-stakes environments. He served in key roles including Assistant General Auditor, Controller of the Wood River Manufacturing Complex, and Controller of Coral Energy, Inc. His unparalleled skills were further recognized when he was appointed Vice-President of Finance and Business Development for Billiton Metals Inc., followed by his role as Managing Director at Billiton Commodities Inc. Rich took an early retirement in 2000, closing a remarkable chapter in his corporate career.
Driven by a passion for fitness and health, which he developed under the mentorship of former professional football Strength & Conditioning Coach Dan Riley, Rich transitioned to a new vocation focused on wellness and physical education. In 2006, he received his Fitness Certification from the International Sports Sciences Association (ISSA) and expanded his qualifications through additional training under US Olympic Coach John Schaeffer. His commitment to continuous learning in the field led to numerous certifications in specialized areas such as Fitness Nutrition, Fitness for Older Adults, Youth Fitness, Exercise Therapy, Bodybuilding, and Advanced Sports Conditioning. His expertise was recognized when he achieved the prestigious title of "Master Trainer" from ISSA in 2011.
Education and Achievements
Rich's educational background played a pivotal role in shaping his analytical and organizational skills, essential for both his corporate and fitness careers. Graduating from Rutgers University-Newark with a BA in Economics provided him with a solid grounding in business principles and economics that he carried throughout his professional life.
As part of his commitment to bridging the gap between fitness and golf, Rich became a certified Golf Fitness Instructor by the Titleist Performance Institute (TPI) in 2013. That same year, he also co-founded Gol-Fit.com with PGA Professional Quincy Heard. Gol-Fit.com combines golf training with fitness clinics aimed at helping golfers enhance their performance through physical training. This initiative collaborates with the Summit Golf Foundation to support foster children in the Portland, Oregon, and Southwest Washington areas, illustrating Rich's commitment to community and wellness.
Rich extended his impact in academia as the Strength & Conditioning Coach for the Warner Pacific University Golf Team in Portland, OR, where he contributed his knowledge and experience for six years. His wide-ranging expertise is further demonstrated in his written works, including the publication of his book, "The Fountain of You - Getting Stronger, Living Longer" (Inkwater Press, 2016), which emphasizes health and wellness strategies. Additionally, Rich wrote an insightful article for Costco's Connection Magazine, titled "Fitness as We Age," showcasing his dedication to educating the public on the importance of fitness across the lifespan. He continues to share his knowledge and fitness insights with members of the Royal Oaks Country Club in Vancouver, WA, through their newsletter.
In 2021, Rich is set to launch a new fitness product known as the BESS Box. This innovative and fully portable fitness workstation is designed to offer a multitude of uses and enables users to perform an extensive variety of balance, endurance, strength, and speed exercises, marking yet another exciting venture in his fitness career.
Achievements
Richard Freedman's remarkable achievements testify to his dedication, expertise, and passion for promoting fitness and health in diverse populations. His transition from a successful corporate career to the field of fitness exemplifies his versatility and commitment. Some notable highlights of his career include:
- Extensive tenure at Shell Oil Company in various executive capacities, shaping financial strategies and management practices.
- Certification as a Fitness Trainer and "Master Trainer" by ISSA, demonstrating a high level of commitment to the field of fitness and health.
- Co-founding Gol-Fit.com, which creatively merges golf with fitness programs, enhancing performance while aiding community causes.
- Contributing as Strength & Conditioning Coach, positively influencing the athletic performance of college golfers in Portland, OR.
- Publishing significant works on health, wellness, and fitness for broader audiences, advocating for active lifestyles and longevity.
- Introducing innovative fitness solutions like the BESS Box, aimed at enriching the fitness experience for users.
In summary, Richard Freedman's dynamic career and contributions to the fields of finance, fitness, and health portray a professional who not only excels in his endeavors but also profoundly impacts those around him. His unique blend of experience, continuous learning, and community outreach positions him as a notable figure committed to enhancing the lives of individuals through fitness and wellness.
